Category Archives: detox

What To Drink To Detox Your Body

Influenza, also known as the flu, is a virus that causes an infection in people. For most people the infection is mild but uncomfortable and in some rare cases it can be severe and even deadly. People that already have weak or compromised immune systems can easily die from the flu. People such as infants, the elderly or people with HIV or AIDS are at an increased risk. There are medications that might help treat your symptoms but they will not be able to cure the flu. A body detox can help, however by cleaning out the toxins that help cause the virus to build up in the first place. The quicker you rid your body of the harmful substance, the quicker you will get better. It may be possible to rid yourself of the flu in 24-72 hours with a body detox. You will recover from the flu and feel even better than you did before getting sick in the first place. The type of detox you choose will vary to your needs and what is available to you but a liquid based body detox diet is probably your best option when you are trying to recover from the flu. Even for those of us that are able to fight it off, the flu can be very miserable causing you to miss school, work, time with friends and family and more. So how can body detox help you? Well first off, it can help you prevent getting the flu in the first place as you will be a healthier person with a stronger immune system. If you already have the flu, it can help you rid your body if the virus much quicker. Many people do not understand the symptoms that will result from a body detox. They start feeling bad and they want to go back to their old ways claiming that they felt better before. They may feel poorly and low on energy during the detox process which causes them to go back to the thing they were trying to detox which reverses the process. You may decide to detox as an effort to make yourself healthier and so that you feel better and have a better lifestyle. The problem for many people is that they do not realize that there will be symptoms involved in this process and when they start to feel bad, they think it is not working. Or they do not want to tolerate the bad feeling until it has had time to pass and they give up on the program. Some of the symptoms of a body detox may include: Tiredness and sluggishness, irritability, trouble sleeping or sleeping too much, muscle weakness and fatigue and/or lack of energy and motivation. If you want to succeed with your intentions with your body detox then it is important that you wait it out even if you do not always feel better right at first. Remember that your body reserves its energy for the important internal functions of the body so you might be low on energy during this process. You should try to take it easy physically and limit your social activities until your detox is complete and your body has time to begin to regenerate. What you may mistake for your body getting sick or feeling bad is actually it trying to recover, remove the toxins and replenish itself. When you have patience and wait it out and when you understand up front that these symptoms may occur, it will make it all easier for you. When it is all over, you will feel all the improvements from your detox and you will feel much better than you did before. So what exactly happens when you cleanse your body? When you detoxify, you will: 1. Cleanse your colon with special herbs designed to clean out colon debris, parasites and toxic plaque. 2. Replenish the good bacteria that have been lost while cleansing the colon. Good bacteria help protect the flora balance and protect you by boosting your immune system. 3. In the final step, use detoxifying herbs, vitamins, amino acids and minerals to cleanse your liver, blood, brain, tissues and other parts of your body. Now, how do you make this happen? There are different methods for you to achieve these results. One of the easiest and safest ways is probably to purchase a detoxification kit or body cleansing system. There are many different products out there on the market for you to choose from. These packaged systems come with all the things you need to detoxify your body as well as instructions on how to use them properly. Normally, it is simply a pill or sometimes a liquid or both that you consume orally. This will be made up of many different natural ingredients blended together in a formula that helps you cleanse and detoxify your body. There will be separate bottles and different ingredients to help you replenish during and after the detoxification. You need a system that can help you by: Removing heavy metals such as lead and mercury, detoxify your liver, kidneys and other organs even the brain, replenish the friendly bacteria with a pro-biotic formula and recharge your immune system with a powerful antioxidant support

what to drink to detox your body

Food To Detox Your Body

When following a body detox program, in order to get a healthy spread of nutrients you must choose items from all the food groups every day. Missing out on a food category may mean that you begin to feel lethargic as something is missing from your daily requirements.

You do not need to have everything for every meal but a sensible combination might be: fruit for breakfast, fish and salad for lunch, roast vegetables and rice for supper, nuts for a mid-morning snack and goat's cheese and rice cakes for dessert. Try to vary this as much as possible but make sure you eat it all! It is important to include raw foods as well as lightly cooked foods as part of your detox diet. Raw foods provide bulk and roughage which will increase your body's ability to detox.

Drink A Cup Of Hot Water And Lemon Juice First Thing Every Morning.

The biggest organ of detox is the liver. Starting the day with a squeeze of fresh lemon juice in a cup of hot water will not only refresh and revitalize you but will also cleanse your palate and help to flush out your liver.

Fill the kettle with cold water - bottled or tap. Make sure the water has come to the boil. Then allow to cool a little before adding the lemon juice. The lemon is alkaline-forming, which will help to balance the pH in your system during detox. Drinking this mixture every morning will also help you meet your new daily water intake target and prevent you reaching for the usual tea or coffee.

Drink At Least 1.5 Liters (3 Pints) Of Water During The Day

Our bodies are around 75 per cent water and our brains about 85 per cent water, and we need to keep that level stable. We can go without food for many days but just one or two days without any liquid will result in dehydration and death.

We lose water throughout the day, through our skin, our breath, and our kidneys. Water regulates the temperature of our bodies, it keeps our skin moisturized from within, it helps food move through the gut, it flushes out toxic materials, it prevents kidney stones and helps the body avoid urinary infections such as cystitis. Water replenishes, cleanses, rejuvenates and restores and is probably the most important single item in a detox diet program. Do you need any more reasons to take the next sip?

In hot weather or during exercise you lose more water than normal so you should increase this amount to cover the deficit. If you detox your body in the summer or do more exercise, you may require even more. At first this may feel like too much and you will spend a lot of time going to the bathroom! But after a few days your body will become used to the amount and will start to make you thirsty for more. You must be sure to spread this water over the whole day. Drinking it all in one go will put pressure on your internal organs and is not healthy. Reduce the amount you drink leading up to bedtime, as this will prevent you having to get up during the night.

food to detox your body

Detoxing Food

Everyday people are exposed to a huge amount of chemicals and toxins that are present in the environment. These can enter the body through the air people breathe, food, drinks, as well as being absorbed through the skin. Combine this with some of people's lifestyle choices such as smoking, alcohol, junk food, artificial sweeteners, which all contribute to the toxic load our body has to deal with everyday.

The body has the ability to process and eliminate these toxins in order to keep us healthy; however we don't often allow our bodies the chance to do so. The body needs the appropriate time and opportunity to detox, otherwise we can be left feeling tired, and lethargic. The build up of toxins can lead to headaches, allergies, infections, body odour, and muscle and joint pain, flu-like symptoms and digestive symptoms such as bloating, flatulence and constipation.

Following on from Christmas and New Years Eve, it can be the perfect time to gently cleanse and rejuvenate your body, get into shape and look your best for the New Year.

By encouraging toxins and waste matter to be eliminated, the body can perform its normal processes efficiently with the benefits generally including:

improved energy
improved skin health
better digestion
weight loss
improved mood
improved libido
brighter eyes
better mental clarity, focus and concentration

Some guidelines to detoxing include:

1. Limit the exposure to toxins. Avoid smoking, alcohol, chemicals, sugars, and pollution where possible. We're only human and there is only so much we can do at a time, so why not make some small changes perhaps alternating your alcoholic drink with a soft drink or better still water or you could use Xylobrit instead of sugar so that you're not over consuming sugar but still having the benefit through this great tasting natural sweetener.

2. Optimise your nutritional intake. Try to achieve a more alkaline diet by having the majority of the diet made up from fruits and vegetables, and easy to digest proteins such as fish and lentils. Try to leave red meats and chicken until after your detox has finished. Increase the foods high in antioxidants in the diet, such as fruits and vegetables, particularly those that are red, orange and yellow in colour. For drinks, ditch the tea and coffee and go for green tea, herbal teas, organic juices and pure water instead. Some great alternatives can be Yogi Tea or even Cherry Active which is high in its ORAC values.

3. Supplements. These are a useful part of a detox programme as they help to speed up the process of elimination and assist the detoxification process. Antioxidants are important, and help mop up the toxins. Caprylic acid is a useful supplement as it helps clear the digestive tract. Other supplements that are useful include amino acids and essential fatty acids.

4. Exercise. This helps improve blood and lymphatic flow which will improve elimination and detoxification as well as increase metabolism. Just some gentle exercise can make a huge difference - particularly if you're shaping up for the festivities.

5. Rest. Make sure you get plenty of rest, relaxation and sleep. The liver does a lot of its work at night, so give it the chance to do so. With busy lifestyles it's not always easy to get 8 hours - try and make sure you give yourself that time, your body will thank you for it.

6. Massages. These can assist with both the relaxation and detox process through improved circulation. Dry skin brushing can help the process along. Take a loofah or body scrub, start at the feet and in circular motions move toward the heart. Do this on dry skin each morning and then use a really good moisturiser like Environ or Akamuti body butters to nourish your skin from the outside in.

Who shouldn't detox

Not everyone should be detoxing. Anyone with an acute illness or existing medical condition should consult a qualified practitioner before detoxing. If you take prescription medication we recommend you check with your GP or your pharmacist before starting a detox program. Detoxing is not recommended for pregnant or lactating women.

It is a good idea to give your system a detox from time to time and not just because of the indulgence of Christmas and New Year!

detoxing food

Acai Berry And Colon Cleanse

You can find more regulations Acai Berry, if you go one search. take the enthusiasm among the people acai berry as a quick fix for weight loss has to land to produce for the company to various forms of acai products with different names. Produced some juice and acai products acai diet pills, but all contain mainly acai berry extract with various ingredients. This paper first, you learn why people are more crazy and like Acai, the scheme Get Right Acai Berry.

The best shortcut to losing weight and the remarkable benefits of acai have been the rations fools buy Acai Berry, at least for the free trial version. Acai berries are not only effective reduction of body fat quite quickly, but also serve many other health benefits. Control the amount of cholesterol in the blood, regeneration of body cells, low blood pressure, prevents result in the formation of free radicals, cancer, making healthy heart, increases metabolism, eliminates toxins and make-up water are part of the work that this small purple acai fruit is colorful. These benefits in the form of a single natural fruit enough for people to love acai berries.

Today there are many companies that offer the plans in Acai Berry juice or diet pills, but not all are of equal quality. They consist mainly of acai berry extract, but not in the same proportion. The percentage varies between 50% -90%. In addition, the products of other ingredients that may have adverse effects on the body may have to be. For example, many products contain acai guarana, which is due to the other great tropical forests of Amazonia. Guarana is weight loss properties, which supplements the acai berry power schemes, but also contains caffeine. It is known that caffeine has adverse effects on health. Thus, aai guarana contain caffeine than the same side-effects have a. Verify with caffeine before taking caffeine-containing foods Acai Berry. That's how you get the right diet acai.

There are more facts you should keep in mind after the selection. Before attempting to review Acai Berry free trial period so you can cancel your subscription before the end of the trial period if you are not selected by the system Acai Berry is happy. This will save your credit card for automatic billing after the end of the process. Remember to write down his phone number while no subscription. You call this number for help or to cancel the subscription.

With these tips, it is certain that the system you Get Right Acai Berry and save your hard earned money of the automatic billing company. Also, make sure that all of the steps that come with your nutritional Acai, so that all benefits in full.

acai berry and colon cleanse

Best Way To Clean Your Body

Are you thinking about cleaning your carpets? Maybe they are full of all kinds of interesting things and lots of animal hair. It is certainly a good idea to clean them at least every six months. Especially if you have people with allergies in the house.

It can be pretty tempting to run down to local supermarket and rent a home rug cleaning unit. The price is better than the professionals offer and who doesnt want to save a little money. Most people who try this are disappointed. The carpet looks cleaner, but is usually very wet and within a few weeks, it looks dirtier than ever. It is a proven fact that you cannot clean your carpet as well as professional carpet cleaning services.

The biggest culprit is the soap that gets stuck in the rug. It is hard to remove the entire soapy residue with a standard carpet cleaner. The soap and chemicals will attract dirt and that is why gets is dirty so much faster than having a professional cleaning service. It is pretty disappointing to have this happen. No one wants to work all day cleaning rugs only to have them dirty again.

The best option is to hire a professional cleaning service. The price varies with the amount of carpet you are going to have cleaned. Often they have specials that will allow you to get a free room done. Once you have found the service you want to use, ask them to come to your house and give you an estimate. Explain what areas you want cleaned and point out any spots that are going to be hard to remove. They should give you a written estimate. Always make sure it is in writing to avoid any future misunderstandings.

Finding carpet cleaning services that offers deep hot water extraction is a must and you will be please with the final results. Remind them of the spots you are concerned about and they can treat them to make sure they come up. They have all the tools and do this everyday. Most of them have been trained and are considered professionals. They will assure you the entire old residue and soap is out of the carpet.

Plan to stay off of it for the entire day or until it is completely dry. You will be surprised to find that your carpets look new and will stay clean for several months. Professional dry cleaning your rugs is certainly the best option for anyone who wants to have beautiful and clean carpets.

best way to clean your body

Detoxify Your Body

Are you feeling sluggish or out of sync? Having skin problems, aches and pains, or digestive problems? Straying from your healthier habits lately? It might be time for a detox.

Practiced for centuries by many cultures around the world, detoxification is about resting, cleaning and nourishing the body from the inside out. By removing and eliminating toxins, then feeding your body with healthy nutrients, detoxifying can help protect you from disease and renew your ability to maintain optimum health.

After a detoxification program, you can cleanse your body daily through diet, supplements and lifestyle practices. There are many things you can do to flush toxins out of your body below is a list of 10 great ways to detoxify your body and keep you running smoothly.

1. Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods.

2. Cleanse and protect the liver by taking herbs such as dandelion root, burdock and milk thistle, and drinking green tea.

3. Take vitamin C, which helps the body produce glutathione, a liver compound that drives away toxins.

4. Drink at least 2 quarts of water daily.

5. Breathe deeply to allow oxygen to circulate more completely through your system.

6. Transform stress by emphasizing positive emotions.

7. Practice hydrotherapy by taking a very hot shower for five minutes, allowing the water to run on your back. Follow with cold water for 30 seconds. Do this three times, and then get into bed for 30 minutes.

8. Sweat in a sauna so your body can eliminate wastes through perspiration.

9. Dry-brush your skin or try detoxifying patches or detox foot spas / foot baths to remove toxins through your pores. Special brushes are available at natural products stores.

10. What is the most important way to detoxify? Exercise. Yoga or jump-roping are good. One hour every day. Also try qigong, a martial-arts based exercise system that includes exercises specifically for detoxifying or cleansing, as well as many other exercises with specific health benefits.

So, with a little change in habits and determination to stick to it, you are on your way to a happier, healthier you!

detoxify your body

Natural Toxin Cleanse

Many people are looking at how to natural colon cleanse. Ha is given every day, we put poison in the body, such as motor vehicle pollution, contaminated drinking water, vegetables or fruit are exposed to pesticides, the consumption of drugs and chemicals in the long run due to stress. Besides it can also be caused by eating foods that contain preservatives, colorings and flavorings.

All of these will produce toxins that enter the body and become free radicals substances that can not be digested by the body again. It is therefore natural colon cleanse is important to do, so that the poison does not accumulate in the body. Because colon removed dirty and difficult to be absorbed again by blood to blood dirty or polluted blood, thus becoming toxic in the body.

Naturally there are some organ discharge toxins into the body every day, namely the liver, spleen, kidneys, lymph nodes, and colon were working out toxins in the body, so you stay healthy. But unfortunately many people forget not keep these organs. When we eat foods that lack fiber, high fat, too sweet, lack of exercise and smoking, then these organs will go the extra mile and then experiencing weakness.

As a result, toxins accumulate in the body and can cause a variety of degenerative diseases such as high blood pressure, cholesterol, tumors and cancer. Therefore, you should avoid these things so that the organs of toxic waster no extra work. Given colon is one organ toxic waster, it is necessary to cleanse the colon naturally to help your intestines work optimally.

As time advances, the more popular fast food person. Though the food is poor so that fibers are generally less healthy. We know that fiber is essential for digestion. If poor eating fiber, then you will have constipation so large intestine becomes compromised.

Constipation is persistent it becomes a sticky dirt in the colon. On the inside of the large intestine colon no cavity (lumen), lumen usually exists a very sticky layer containing impurities. Sticky dirt consists of leftovers from carbohydrates and fats, dead cells, dyes, preservatives, lubricants are present in food, and even a dead worm. It is important to note, that the sticky dirt can reach 4 kg for middle-aged adults and is dangerous if the colon is not cleaned.

Stools should sticky this wasted, will be absorbed back into the blood dirty so be poisons or toxins that are dangerous to the body. If left constantly, then poisons or toxins will accumulate and can lead to colon cancer. Thus, natural colon cleanse becomes important so as not to pollute the blood or bad blood, so that degenerative diseases can be avoided and the health of the body awake. In many cases , the accumulation of poisons or toxins, causing symptoms such as prolonged fatigue, constipation, hemorrhoids, headaches, acne, allergies, digestive disorders, joint pain, and a weakened immune system. Though the cause is because it does not cleanse the colon.

Toxins in the body disposed detoxification efforts

Efforts to detoxify or get rid of toxins in the body is designed to give nutrients to the organs of the body that functions remove toxins. With the intention of eating patterns and regularity, then the organs will work properly and functioning optimally.

If you implement a healthy diet like eating more vegetables and fruits than meat, then the inevitable constipation and toxins that accumulate in the body can be removed, is to help cleanse the colon naturally.

The process of detoxification or get rid of toxins in the blood, you can also do to make processed products themselves. It is intended that the enhanced activity of the colon, so that you can defecate 3-4 times a day. With the frequency of bowel movements, it can cleanse the colon naturally, eliminating toxins that harm the body.

During the detoxification process, it is necessary to calm the mind. As has been described above that the mind is not calm or stress can trigger the toxin in the body. Many diagnostic method of detoxification are:

1. Regular diet

In an effort to detoxify, be aware that a regular diet, such as eating more vegetables and fresh fruit. This will aid digestion and avoid constipation, which is part of a natural colon cleanse.

2. Fasting correctly

In some cases the treatment, doctors advise patients to do the fasting for several days to aid in the healing of disease. Because the mean fasting body organs rest and no food intake. This will help remove poisons or toxins from the body through sweat and urine.

3. Taking certain herbs and supplements

Certain herbs or supplements will help expedite the process of defecation, so wasted poisons or toxins from the body.

4. Creating its own refined products, such as fruit and vegetable juices

It became one of the choices you make an effort to detox colon cleanse method naturally.

The important thing you need to know, that the detoxification process is actually at the core problem is in the colon. Since the origin of diseases of the stomach, so food needs to be considered. If the point is in the stomach bowel problems is to receive serious attention, it will not be more toxins accumulate in the body. Of course it will help maintain a healthy body. With effort natural colon cleanse means you implement a healthy lifestyle so that you will be protected from various diseases.

natural toxin cleanse

Sea Salt Detox

Manufacturers of many food items today boast that their products contain sea salt. Is this
a claim worth making? Does sea salt provide benefits that ordinary table salt doesnt?

Many people also wonder whether it is important to buy salt that contains iodine.
These are all questions that I frequently hear from patients. I hope this article helps
Clarify some of the issues and answer your questions.

Ordinary table salt is a highly processed and bleached form of sodium chloride. Minerals
That are of benefit to your health, including zinc, iron and magnesium, are usually
Stripped away during processing. The natural taste of salt also is typically stripped away
During processing.

In contrast, unrefined sea salt contains 40 or more minerals and trace elements that arent
found in ordinary table salt. Often, our bodies are deficient in many of these minerals.
Perhaps the most popular brand of unrefined sea salt is Celtic Sea Salt, harvested off the
coast of France. The methods used to harvest Celtic salt leave the beneficial minerals and
the natural taste intact.

As many of you know, I enjoy cooking and have found that unrefined sea salts are much
more flavorful than ordinary table salt is. Although unrefined salts also are more
expensive than table salt, they are well worth the price.

Keep in mind, however, that the term sea salt can refer to any salt that comes from the
sea. Some sea salts are refined and adulterated and may not be any better for your health
than is ordinary table salt.

This leads us to the question of iodine, a trace element that is essential to sustain life.
Your body cant manufacture iodine, so you must ingest it. One reason that this is critical
is that the thyroid hormone molecule is composed of iodine, and iodine deficiency may
produce enlargement of the thyroid or goiter. In addition to thyroid disorders, iodine
deficiency has been associated with chronic fatigue, autoimmune disorders, sinus
congestion, cysts of the ovaries and breast, and various cancers (including breast,
prostate, thyroid and ovarian).

In recent generations, iodine deficiency has tended to occur largely only in developing
countries; however, a resurgence of this once-common problem is occurring in developed
countries as a result of decreased salt intake and the removal of iodine during commercial
bread making.

The problem historically has been less common in coastal areas, where iodine is plentiful
in the soil, and rare in countries such as Japan, where intake of foods from the sea is high.
Seafood and sea vegetables (such as seaweed) are the major natural dietary sources of

As growing numbers of health-conscious consumers switch to sea salt, which isnt
commonly fortified with iodine, the problem has grown in the United States and other
developed countries. As I predicted with vitamin D deficiency, you can expect to hear
more about iodine deficiency in coming years.

One key reason salt intake has been on the decrease is that, for years, Americans have
been led to believe that dietary sodium can cause an increase in hypertension and
cardiovascular disease.

Medical researchers today are finding that salt probably isnt as harmful as we once
believed. On the contrary, there might be some health benefits associated with intake of
unrefined sea salt. This doesnt mean that unrestrained use of salt is a good idea. What it
means is that, with a doctors guidance, you might rethink your use of salt. But be
careful what you buy.

I recommend that you use an unrefined sea salt for cooking. A high-quality unrefined sea
salt is more flavorful than table salt and offers potential health benefits as well.
However, you may need to take supplemental iodine.

With guidance from your physician, you should be able to obtain sufficient iodine to
offset the risk of health problems associated with iodine deficiency. A word of caution:
Excessive iodine ingestion may cause problems with an overactive thyroid gland, also
referred to as hyperthyroidism.

sea salt detox

Body Detox Recipes

With all the preservatives, hormones, air pollutants, pesticides, and even fat (think fast food) that gets into our bodies every day, it just makes sense to clean the temple from time to time. You wouldnt go without cleaning the house for very long, and you shouldnt go very long without cleaning out the body, either.

Here are three delicious recipes for detox diets. Give them a try if you want to help cleanse your system and/or lose some weight:

1) Veggie Broth

A head of fresh broccoli
A cup of fresh spinach leaves
A of celery
A pot full of distilled water

Simply cut up the vegetables into very small pieces. Put them in the pot of water, cover, and bring them to a full boil. Then, reduce the heat to a simmer and let all those nutrients seep out of those vegetables into the water. After about thirty minutes, drain the mixture. Discard the vegetables, and drink the broth. Yummy and a good colon cleanser!

2) Tomato-based Hearty Detox Soup

A pot of purified water
A head of green cabbage
Two medium green bell peppers (or one large and one small)
An onion
Three stalks of celery
Three carrots
One-third to one-half of a pound of fresh or frozen green beans
One or two cans of diced tomatoes or tomato sauce

Slice the cabbage into strips. Chop the peppers into bite-size pieces or smaller if you prefer. Cut up the onion, celery, and carrots into pieces of the same size. Prepare the green beans.

Some folks will say to ad the ingredients to the water a little at a time, beginning with the hardest vegetables first. I find that unnecessary. Just throw all the vegetables into the pot of water, cover, and bring to a boil. Then, lower the heat and allow the soup to simmer for several hours. Enjoy!

3) Lemon and Citrus Tea Detox Recipes

Lemon is quickly becoming a popular detox ingredient, probably because of its high citric acid content, vitamin C density, and abundance of bioflavonoids. Besides for all these benefits, there is something that is generally pleasing about the lemon, dont you think? Lemon furniture polish still b rings back childhood memories of helping my mom dust the living room furniture, my dishwashing detergent is lemon-scented, and lemonade on a hot day are you kidding? It gets no better than that.

A glass of grapefruit juice
The juice of one large lemon

body detox recipes

Acai Berry Diet

Acai berry is a fruit of the Acai palm tree that is largely available in the Amazon Rainforest of Brazil. Native Americans have been yielding it for hundreds of years and using it as a staple diet. Acai berry has become a popular dietary supplement across the world due to its numerous health related benefits. Acai berry supplements such as capsules, pills, powder, juice etc. also have become popular among health conscious people. Acai berry has a balanced combination of beneficial health nutrients, minerals and vitamins. It has so many health benefits that people are including it as part of their regular diet.

Some of the common Acai Berry health benefits include:

1.Improves the digestive system
2.Increases your life span
3.Improves your memory
4.Boosts energy
5.Prevents effects of aging

Besides these crucial benefits, acai berries anti-oxidant capabilities is used by your body to fight cancer cells and cleanse the body of toxic substances. It contains high quantities of vitamin A, vitamin B, vitamin C, iron, fiber and calcium, as well as other types of minerals, acids and more that helps to maintain a healthy body.

Acai Berry Boutique is well known online retail store that is dedicated to promoting the nutritional health benefits of the Acai berry. The Acai Berry Boutique imports 100% pure freeze-dried Acai berry directly from the original source, the Amazon Rainforest in Brazil. Their objective is to improve your health and promote the true goodness and benefits that comes with the consumption of every Acai berry.

To know more about Acai berry products please visit

acai berry diet