Category Archives: detox

Cleansing And Detoxing Your Body

Your colon is the final part of your GI tract an a healthy GI tract is essential to good health. The colon is where everything that hasn't been digested and put into your bloodstream ends up. Our body is a wondrous piece of equipment. It takes a while to digest everything. Fresh fruit on an empty stomach can take between 30 minutes and one hour. A piece of steak and some potatoes can take five hours plus! The colon contains the waste material of your body and as such needs to be removed regularly.

However, we consume a lot of food that isn't in its natural state so the body has to work overtime to digest this. Just think of our consumption of fast food! So what happens is that the colon gets emptied (hopefully at least once or twice a day) but the extra residue ends up stuck to the inside walls of the colon where it accumulates over time. Some of us even have difficulty eliminating on a regular basis, so the waste builds up faster.

So it's good to use colon cleansing, detox your body on a regular basis. At least once or twice a year is good. Different people have different opinions. Consult your doctor to see what s/he recommends. Colon cleansing can be done in so many different ways and can take varying amounts of time, depending on the method you decide to use. You can choose to do a fast which means consuming liquids be it water, a special lemonade as in the Master Cleanse, or fresh fruit juice. You could also decide on a series of treatments called colonics which is administered by a trained professional or you can cleanse your colon with herbal supplements. This article gives you information on herbal colon cleanse products.

There are many products to choose from. Have a look at your local health store or do some research on the internet. Many of these products are natural. Choosing a product can be a bit overwhelming as there are so many products out there - even on infomercials on the T.V. Still, with perseverance you will find the right product for you. Take care that it is a natural product (read the ingredient list carefully) and be careful to read about the side effects.

Once you've narrowed down you list, you can research the products themselves easily on the internet. Put in the name of the product in quotes (" ") and then ad review to have a look at what people have to say about the product. You will be positively surprised at how much information you can find about one product! You can also search in forums for colon cleansing, detox and fasting. This is always a good way to go. A lot of colon cleansers are fiber based (psyllium husks for example) which helps push out the excess waste. With determination you'll find the right product for you - after all we are all different and our body reacts to different things. It is definitely worth it.

cleansing and detoxing your body

Best Body Cleanse

With over 50 years of success stories, the Master Cleanse is the healthiest and most natural way to cleanse and detox your body without any expensive detox products. Here are 4 little hot tips to have you get the most of out the Master Cleanse experience.

1. The Little-known 3 day soothe-in diet
This 3 day diet is not mentioned in the original Master Cleanser. Yet it has proven especially useful for those who have adopted it into their Master Cleanse program. Its purpose is to acclimatize your stomach to a fluid diet with more ease. This diet is to be taken 3 days prior to the actual Cleanse.

2. Best time to start the Master Cleanse
There's really no fixed best day or time. In fact, the best day is actually determined by you. Some find it hard to be on the cleanse and work at the same time. So the best period to start would actually be their rest period. While for others, working and doing the cleanse together works for them perfectly since it take their minds off food.

3. Getting past the 3rd day hump
The biggest obstacle it seems for most Master Cleansers is getting past the first 3 days of the Master Cleanse. Often, it gets uncomfortable and irritable to the point that they just dropped out of the cleanse. But once you get past the first 3 days, the rest of the cleanse is going to be a breeze.

4. Natural remedies to combat headaches
The Master Cleanse is a rapid detoxification program that will flush out toxins that have been building up in your body for years. For some individuals, minor side effects like headaches happen. Instead of using an aspirin, consume lots of water to quicken the detoxification process or use aromatherapy for relaxation.

The Master Cleanse is easy, cheap and produces results fast. You can expect to see results in less than 10 days. And effects include higher energy levels, weight loss and better skin. Give the Master Cleanse an honest try and see the results for yourself!

best body cleanse

Detox Baths

Basically hydrotherapy massage is where you are immersed in water and jets drive additional pressure into the water - similar to a Jacuzzi. You can put parts of your body (for example a shoulder or knee) against the jets to get a soothing therapy that is great for aching muscles and even arthritis. In Europe, most thermal pools have these jets and you can see people lining up in the warm water to use the jets.

Colon hydrotherapy massage is different - it still uses water though. The term colonic irrigation is also used for it. Therapists are specially trained to help you get the most out of your session. A machine containing purified water is used for this procedure and a tube from this machine is put into your large colon. The whole colon is gently cleansed - that means the whole five and a half feet of it. If you have an enema, for example, only the last foot of the colon is cleansed.

The water is purified with no other added ingredients. This is a gentle, natural process. The water soaks your colon and excess toxins, mucus, gas and waste are gently removed, as well as harmful bacteria. All this is accomplished without any drugs or chemicals and because of this hydrotherapy massage is getting very popular.

Of course the main benefit is that your colon is cleaner and your digestion can now manage better so that you can eliminate easier and more successfully. Also you will not feel so bloated and you'll have less gas. Weight loss can also be achieved with this procedure, although it is not the reason for it, but it happens because waste materials are being eliminated from our colon. Also, because you are getting 'clean on the inside', you can experience a better sense of well being and things like skin problems, headaches, even menstrual pain can be a thing of the past.

The whole process is overseen by a person trained in this procedure and you will be guided through the process. Afterwards, the therapist can advise you how many sessions you will probably require until the colon is fully cleansed.

Although we now have all the modern utilities to do this, the Ancient Egyptians used colonic hydrotherapy massage thousands of years ago. This method cleanses your colon gently but effectively and it's recommended, so give it a try.

detox baths

Cleanses For Your Body

The best way to prevent and cure Candida is through natural remedies. The severity of the disease and the length of time one has had the disease are factors in determining recovery time. It can take roughly 6 to 12 months to fully recover from it. This can seem like quite a long period but one has to remember that once this disease has taken over the body, it takes some time to get rid of it.

A Candida cleanse detoxification diet is the most effective way to rid your body of this disease permanently. This diet requires a strict regimen and a change in lifestyle. It has to be followed on a daily basis to get benefits or results. It should be rich in vegetables and unprocessed foods. Alcoholic beverages and fruit juices as well as soft drinks should be avoided.

The main source of the disease is the digestive system, so cleaning it up is the main key. Adequate fiber intake and drinking at least 6 glasses of water is important. Water helps in flushing out the dead yeast cells out of the system. Psyllium and yellow dock herb help tighten the colon. They also help when one suffers from constipation as they are bowel regulators.

A Candida cleanse will improve health and energy levels, resistance to disease and enhance mental state and brain function. It is important to make sure one has a diet of high quality and nutritious foods.

A natural liver cleanse is a process designed to help flush our livers of toxic build-up, including gallstones, so that it can function normally. A liver that is healthy and fully functioning is vitally important as it performs functions that keep the rest our body nourished and safe from toxins.

Our livers extract nutrients from foods and convert them into substances that our bodies need to survive, filters out toxins from everything we digest and helps to regulate our insulin response. The gallbladder is located just below the liver and produces bile which helps the liver process fats and is where gallstones are formed.

A natural liver cleanse helps with problems of indigestion, frequent headaches, lack of energy and fatigue, weakness, inability to lose weight, food allergies and intolerances, rashes, acne and other skin problems, pain in the torso or lower torso as well as muscle aches and pains.

An important note to remember is that a doctor should be consulted before embarking on both these cleanses.

cleanses for your body

Percocet Detox

Percocet is an opioid medicine that can depress a person's central nervous system. It minimizes anxiety, pain, stress and insomnia while it immediately affects the neurotransmitters of the brain. The more an individual uses the medicine the more he will crave for it because of its habit forming properties.

When an individual builds tolerance for Percocet, his body will need an increasing amount of the drug. Failure to take the medicine, as the body needs it, will result in withdrawal symptoms. Because of this, there is a high risk of overdose. According to percocet addiction professionals, individuals who are struggling with an addiction to the drug should be cured medically to prevent severe withdrawal symptoms.

Some xanax addiction professionals who also speciliaze in Percocet addiction say that an addiction to prescription drugs can be both physical and psychological. Percocet is physically addictive because of its oxycodone ingredient. But people become physically dependent on the drug because of the pain relief that it gives. When the medicine is bought in the internet, there is an increasing risk of abuse especially when it is purchased by a young individual.

A person becomes addicted to Percocet as his pain receptors get used to having the drug and begin to expect it. When he doesn't acquire enough of the drug, he will experience symptoms such as irritability, vomiting, nausea and cramps throughout the withdrawal process. These symptoms will be experienced within two to four hours after he misses the normal dose. Most of Percocet addicts will not even realize that they have developed the disorder until they stop using the drug.

A Percocet addict is likely to shake or suffer from flu-like symptoms whenever he is not able to take the drug. It's possible that the pain will not be localized in a particular part of the body as it may be distributed to many parts, which makes the individual believe that he must take more dosage of the medication. Moreover, the addict may also have sleeping troubles. With an abuse of Percocet, the person will not be able to relax properly and his mental activity, which is triggered by the need for the drug, will prevent him from getting the necessary sleep.

When a Percocet addiction is not dealt with immediately, the condition and the withdrawal symptoms will worsen. It is likely for the symptoms to be more uncomfortable than any pain for which the drug was originally prescribed. But, it is possible to minimize these symptoms through constant treatments that an outpatient or inpatient treatment center gives.

Percocet abuse can lead to physical and emotional addiction. When you have a family member who is going through the condition, it is essential to bring him to a rehabilitation facility for an immediate treatment.

percocet detox

Juice Detox Diet

NOSH Natural, Organic, Safe and Healthy is an award winning London based company - committed to you; and your best potential health and wellbeing. Diet Food Delivery is like having your own personal chef and dietitian helping you loses weight at a fraction of the cost. Nosh Detox, leading UK Company offers Diet Delivery of freshly made products NOSH-Meals and NOSH-Juice Fast at your home. Diet Food Delivery service can make you completely re-evaluate how you eat what you eat why you eat in couple of days. Diet Delivery service includes 3 steps unique process; Symptom Profiling - we effectively profile your health issues, Nosh Programmes - personal, bespoke nutritional programmes created just to help you, Well delivered - we deliver your diet programmes, supplements and therapies directly to your homes or offices around London, UK and Europe.

Nosh Detox delivers healthy weight loss to your door through NOSH-Meals and NOSH-Juice Fast. Juice Fast, Diet Delivery, Diet Delivery London, Juice Fast London and Detox Delivery are the phrases where you can find Nosh Detox at the top in the search. It inspires people for healthier, greener and more peaceful lifestyle. With Nosh Detox have everything you need delivered and all you have to do is to eat!! Having your shopping delivered means there is less chance of picking up unhealthy items in the supermarket. Nosh Detox works with issues like Gut-healing, Weight-loss, Thyroid Healing, Infertility Support, Candida Syndrome, Cellulite and produce amazing results using unique Diets that can re-energize you.

If you need a helping hand counting the calories and controlling your portions, someone at Nosh Detox is always available to help you. Juice Fast is a fasting method and a detox diet where a person consumes only fruit and vegetable juices to obtain nutrition while otherwise abstaining from food consumption. The 6-day Juice Fast program is one of the healthiest and safest ways to achieve steady weight loss on the market today. With Juice Fast London at Nosh Detox, you can make your fast highly nutritious. Nosh juices are designed to keep your energy levels high as they contain all the pulp and fibre within them. Juice Fast is primarily designed to assists the body in attaining bodys natural state of balance by detoxifying and cleansing itself and weight loss is the by-product of the Juice Fast. Juice Diet increases the metabolic rate, which helps in digesting food quickly and eliminating waste material regularly.

Diet to your doors Diet Delivery at Nosh Detox delivers a breakfast smoothie, an antioxidant snack, a protein rich lunch, a super food smoothie with all vitamins and minerals of the day and a soup at night to mop up toxins and rest your intestine. Diet Delivery London at Nosh Detox offers controlled calorie and customized diet food to suit your every need. Diet should not mean giving up on food since this will deprive your body of essential nutrients. A balanced diet comprising fruits, fresh green vegetables and meats is very essential.

As Nosh Detox Diet Delivery service is available; you dont need to go to super market, a recipe book or a take-away restaurant all you get at your home at a fraction of the cost. If youre a foodie with great healthy-eating intentions but lack of time, get organic freshly made diet food delivery and save your time. Diet Delivery service is popular because, it is much affordable and convenient today. So, get nutritionally complete food delivered at your home and gain weight loss in few days. For more detail Call Now on 0845 257 6674 or just write us on

juice detox diet

Detox Heavy Metals

The removal of toxic metals from our cells is an essential component of various detoxification programs. For a few detoxification institutions it's the single mission! This is encouraging as most of us are contaminated to one extent or another with toxic heavy metals.


Arsenic is at the top of the list as a toxic substance that pollutes water supplies scoping the Earth. When we shower or clean the dishes, the water will hold arsenic to a certain extent. This pollution of water also exposes fish. So, you may wonder, where does this arsenic come from? Arsenic lives in water and atmosphere due to some industrial processes. The smelting of various metals such as iron produces arsenic. There are pesticides that are made with arsenic. A few paints, mice poisons, and wood preservatives are also sources of arsenic pollution. Arsenic in our system can negatively affect our blood, brain, central nervous system and organs.


Lead is the second most toxic metal as touted by the ATSDR. Lead was a often used ingredient of plumbing pipes used for houses built up to the mid 1900's. Lead was a constituent used in may paints up to the 1940's as well. Today lead is sometimes used in some plumbing and paint needs. Lead is also commonly used for making batteries, ammunition and PVC plastics.


Mercury is the questionable toxic substance used in dental amalgams. Now prohibited in Norway and Sweden, there are debates and contention about the safety of these fillings. be that as it may, research has proven conclusively that there is a correlation between mercury based amalgams and health problems like cancer and nervous system disorders among many other conditions.


Cadmium is at #7 on the ATSDR record of toxic chemicals. Cadmium is a wide-spread toxic chemical because it is wielded in most of the fertilizers used in commercial agriculture. Cadmium is also found in paints, plastics and is discharged by vehicle gas emissions. It is surmised that up to fifty percent of cadmium sitting in our cells is the backwash of breathing in gas emissions. Our hearts, lungs, brains and bones can all be badly affected by cadmium.


Technically aluminum is not a heavy metal, but is nonetheless a toxic heavy metal. Aluminum can enter our bodies in so many different ways that it is a consideration for almost everyone. Drinking water, food additive, antiperspirants and aluminum foil are common ways that aluminum makes it into our cells. A high level of aluminum stored in brain cells is strongly associated with Alzheimers disease. Additional studies are going on today to collected data about this connection. Aluminum in our bodies will often harm the central nervous system, our memory and our organs.

detox heavy metals

Detox Lose Weight

A detox retreat offers its clients an opportunity to help their bodies lose weight and regain its sense of health and vitality. When a detox retreat is run by qualified professionals, guests can remove toxins, lose weight safely and re-establish a healthy metabolism through completing a proper, supervised weight loss and cleaning programme.
Our clients often arrive at Homefield feeling tired, toxic, overweight and stressed. They are often looking for a way to break cycles of self-sabotage. A detox retreat should symbolise a fresh start, a new beginning and a kick start to healthy weight loss. Did you know that the more fat you have, the more toxins your body retains? Unfortunately the higher the level of toxins, the harder it is for the client to lose weight on their own.
Guests can experience substantial amounts of weight loss during their detox at Homefield and often continue to lose weight as they implement new healthy food and life choices which we teach them during their stay.
Detoxing at home can prove to be challenging. Attending a dedicated detox retreat allows clients to let go of their worlds responsibilities and offers the space and time for the client to focus on their own health and wellbeing. There are no temptations or distractions and Homefields experienced team support its guests with consideration and care, allowing the body to regain its balance. Clients often report that they are going home with a brand new me!
While many people think of detoxing as a modern day fashionable phenomenon, which celebs use to lose weight quickly, the act of detoxing is a concept as old as time itself! Testimonials to the benefits of fasting or detoxing can be traced back to Ancient Egypt and has been followed through the centuries by some of our greatest healers such as Hippocrates, through to the modern day Naturopathic principles followed by Dr Bernard Jenson and Anne Wigmore.
A detox is an ideal opportunity to give the digestive system a break, thereby helping the body enjoy a rest from its daily tasks. This allows energy to be diverted to cleansing and healing, allowing the whole body to focus on clearing out its toxic wastes. The longer the fast or detox programme, the deeper the detoxification will be. Many people use a detox to gain spiritual awareness. It is certainly true and a lightness can be experienced on an emotional level as the body becomes lighter from within.
At Homefield Grange, we pride ourselves on delivering results driven, fun and educational weight loss & detoxification residential packages. Our programmes are continually evolving over time, uniting ancient wisdom with a modern day perspective, ensuring that we deliver to our clients a complete and balanced approach to weight loss, detoxing and maintaining long term health and wellbeing.

detox lose weight

Coffee Enema Detox

Detoxification with coffee enema

In the many types of normal cures for toxin accumulation at the colon level and in the tissues coffee enema is considered to have a great positive result for that entire body. Although one of the most typically used are enemas with saline answer coffee is attaining recognition the main difference among the 2 lies inside the muscular rest properties that caffeine has along with the stimulation with the blood vessel dilatation it triggers locally. Nevertheless we shouldnt jump at judging the results of coffee enema becoming equivalent to that of coffee drinking given that the caffeine is absorbed a lot more rapidly with the veins with the anus stage.

The coffee enzymes introduced in the entire body via a coffee enema are transported by the blood immediately towards the liver in which they trigger a dilation of the bile ducts and speed up the elimination of the toxins from the digestive tract. Using the evacuation of your substances inside the colon the bile along with the harmful toxins depart the system and an enhanced wellbeing standing is resumed. Never fear about the roasting degree of the coffee you use for your enema this is not important the one thing that issues is always that the coffee enema be performed employing sterile gear obtainable in most drug retailers together with distilled water.

You should not use as well considerably coffee a balanced composition is necessary for the finest of benefits this means that 8 cups of boiling water for 8 spoonfuls of coffee are enough. Allow the composition cool till it reaches system temperature only then it really is suitable to make use of the coffee enema. The larger coffee grounds is going to be deposited on the bottom from the vessel ensure you dont stir them once you pour the liquid from the enema bag. However it may look common perception that no other substances must be present inside the coffee like vanilla used for taste we still need to tension out the importance of remedy purity.

Experts label coffee enema as totally safe for being utilized in your house unless of course the overall well being situation prevents it. Never be concerned regarding the likelihood to create a bowel dysfunction as there exists no these kinds of threat connect together with the method the bowel movement will continue functioning effectively for a handful of days following the coffee enema from the circumstance of individuals who are suffering from constipation. The sure way to preserve a good colon wellbeing position is by eating an ample amount of fibers and consuming plenty of liquids.

coffee enema detox

Detox For Women

The elemis detox is the process which deals with the weight loss. The weight of the individual is the main problem for him or her. Mainly the women are much worried because of their weight. The celebrities always use to exercise on regular basis to keep them fit. Elemis are the process in which your extra weight is eliminated from your body and now days this process is done by most of the people. This process is also good for the complexion and freshness of the skin as this process and treatment is not only for the weight loss. If you are following the steps of the elemis then it will makes your skin superb as well.

The detoxification of the human body is done through the elemis process in which the wasted substances of the body which cause the body fatty are destroyed. The food and environment should also be controlled along with the detoxification. The detoxification diet aims is to control the toxins from the human body. There are following steps which we further discuss in the article.

The step one of the elemis program the individual is given wit the special herbal capsules which keeps the body in good position and eliminates the waste fast from the body. There are many fat burners available in market for burning the fat and weight loss but I must tell you that elemis detoxification is best process among all these things. The fat burners are known as weight loss supplements which are easily available from the medical store but you can get the complete process from the regular medicine course. The supplements for the weight burner are known as Cal-metab plus as it eliminate the cholesterol and burn the fats. The second type of the supplements is deep drainage and it eliminates the fluid retention and toxins.

Now the second step of the process. The first month of the process, the patient have to take two different herbal capsules on daily basis which are important for the whole program. These are known as pills and pills are used to eliminate the cellulite and circulation of the blood in the body. This is the main key for achieving the weight loss of the body in minimum time.

In the third month of the elemis detox the pills are changed, which are much different and have core effects. They are use as the final medicine which burn the fat of the body. Now days this process is availed by the women much because they become much fat after having the baby. The elemis detox is the there months process and cost you 200$ in three months

There are many doctors which are helping in the elemis detoxification. If you are not getting the doctors then you can search it online as well. Moreover there are many online facts which give information about the process of elemis. This process has the best outputs as compare to any fat burner and supplements.

detox for women