Tag Archives: lemon cleanse recipe

Lemon Cleanse Recipe

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Frequently Asked Questions

  1. QUESTION:
    When doing the lemon cleanse, do you have to use REAL maple syrup?
    I want to do the lemon cleanse, and I have the "recipe" but I don't know if I need real maple syrup.. Because it's really expensive... Or can I just use the cheap kind?

    • ANSWER:
      Unless it's grade B ORGANIC real maple syrup, you wont get enough nutrition for the duration of the cleanse. Not only does fake maple syrup not have all the nutrients your body needs, it will virtually render the cleanse useless, as there is so much processed ingredients that will be poisoning your body.

      Make sure you read the entire Master Cleanse book. It's only 20 pages, it's not bad, and it has all the information you need.

      http://www.google.com/url?sa=t&source=web&cd=3&ved=0CCAQFjAC&url=http%3A%2F%2Fwww.cookingwithsean.net%2Fimages%2FTheMasterCleanse.pdf&ei=s6YrTOW8HIL_8Ab1iYHRCA&usg=AFQjCNGq3K9t-zcG6aYfdqsDaonfKtKlEg&sig2=GQNq8qPpVXzT_Hjc3GM_7A

  2. QUESTION:
    What are good homeade remedies for acne or cleansing?
    Know any recipes like eggs, lemon juice, etc. Or homeade facial masks recipes? Or =even just good cleansing recipes..Thanks, will award best answer

    • ANSWER:
      Can't write it down, but here's the site it has like 400 homemade thingies.

      http://www.natural-homeremedies.com/homeremedies_acne.htm

  3. QUESTION:
    Can I get home made colon cleansing recipe?
    What are the effective methods to prepare colon cleanse recipe at home?

    • ANSWER:
      Many people opt for colon cleanse products at home as they cant afford to think purchasing from clinic or medical store taking advice of a stranger. There are some methods to prepare colon cleanse recipe at home which can prove to be beneficial for you. But proper investigation needs to be made while preparing for colon cleanse recipe as ingredients need to be pure. Cleansing your colon need to be effective way to increase the strength in the body as it helps in improving the digestive system. Lemon cleanses, green papaye tropical cleanse prepared from papaya fruit, and drinking fresh water known to be the natural colon cleanse. Avoid juice and take proper rest after opting for liquid fasting other than water

      There are three effective measures which can help you in getting home made colon cleanse recipe

      •Enemas known to be one of the best home made colon cleanse which can help in removing parasites, blockages and pay a vital role in drying feces from colon. Enemas which is known to be one of the best home made colon cleanse recipe is prepared using water and coffee.

      •Laxatives known to be one of the best home made colon cleanse recipe, but it can prove to be more dangerous if comes to use according to manufactures specifications. Natural laxatives need to be used which can help in colon cleansing in an effective manner.

      •Diet plays a vital role in cleansing of colon in an effective manner. There are many home made colon cleanse recipe which can be the best diet for the people who looking for effective colon cleanse. Diet for colon cleanse is divided in two parts which are liquid diet, food diet and combination of both. Human body need not to be deprived from essential nutrients while opting for colon cleanse which are required by the individual on regular basis. People need to use it carefully if they are allergic to ingredients involved in colon cleanse product.

  4. QUESTION:
    What is the best full body cleanse recipe?
    Do they really work? A friend has recommended Hulda Clarks Liver cleanse. The problem is I am 30 to 40 pounds over weight. (was 65 pounds). I lost 25 pretty quick now I am 'stuck'. I walk 2 miles a day fast, I do a 35 minute work out. I eat like a bird. Lots of salad, little to no carbs. Haven't lost an ounce in weeks! I feel better but I want the pounds OFF. My friend says a body cleanse might help kick the weight loss back into gear? I am 44, 5.6 and weigh 193. I need to get at least 30 more pounds off to feel comfortable. Will a body cleanse help?
    I tried a body cleanse from the health store and I noticed NO difference in anything.It was called 'Total Body rapid cleanse by Renew Life. Was a waste of money from what I can tell.

    • ANSWER:
      It is very normal to plateau during stages of weight loss, and very disheartening! Just keep up your commitment. Things that help include lemon juice in warm-hot water every morning (like a shower on the inside) - for the first week just have one large glass of hot water with the juice of up to half a lemon (or lime - not orange) first thing. then if you can, go for a walk. Follow with a vegetable juice, preferably carrot, parsley and celery. then have a good breakfast with some protein, but no processed foods. Eat fresh fruit and veg, preferably no meat, but some fish is OK. Definitely no chicken (growth additives to their food make it hard to lose weight if you eat chicken). Cut out dairy. Nuts and green veg will provide the calcium you need. Eat enough to satisfy you, but don't eat if you are not hungry. It is important to eat enough so that your body doesn't go into "starvation mode" and store everything, ie keep up your metabolic rate.

      Before meals have a large teaspoon of psyllium husks mixed in water - the psyllium acts like a broom through the gut, and also fills you so that you won't eat so much.

      From the second week on, start each day with two large glasses of warm water and lemon juice. (2 glasses the first week can make the cleansing process too fast, resulting in headaches and a feeling of nausea)

      As a general rule: breakfast like a king, lunch like a prince and dinner like a pauper - what you eat at night you tend to store on the hips, but starving yourself just makes it easier to gain weight.

      Make sure you drink lots of water!!!! Add some lemon juice to help make it more palatable if you want.

      Before going to bed each night, spend 5 minutes imagining yourself slim, trim and terrific!

      Well done for getting as far as you have, and good luck with the remaining weight loss. Keep healthy and happy with who you are.

      I hope these tips help and wish you all the best.

  5. QUESTION:
    What happens if I exclude grade b maple syrup in the Master Cleanse recipe, will that not give me the benefits
    What happens if I include all the ingredients in the Master Cleanse (juice of fresh lemon, pure water, and cayenne pepper) except for the grade b maple syrup? Is that okay? Will I still reap the benefits that the Master Cleanse has to offer?

    Also, approximately how many pounds will I lose in 7 days? 10 days?

    • ANSWER:
      You need the syrup for energy without it you will not get the appropriate nutrients and will not be doing the cleanse properly. You will definitely look and feel much thinner. In the master cleanse book it says you will probably loose about 10 pounds. This will most likely be water weight.

  6. QUESTION:
    What is the recipe for the lemonade & cayenne pepper detox?
    I'm looking for the lemonade, cayenne pepper, and maple syrup detox recipe.

    Also, is it okay to consume small amounts of protein to stay sustained? Or just best to stay away from all during this. My concern is that I wake up early for work and want to be able to focus and be alert throughout the whole day. Can you work out on this diet or will you not have enough energy?

    • ANSWER:
      PURCHASE INGREDIENTS FOR THE LEMONADE CLEANSING DIET!!

      - Lemons (depending on the time of the year ask friends/family for access to a lemon tree. This will cut costs dramatically. Lemons, however are inexpensive and can be purchased at any grocery chain or discount store) Figure you will need 3-5 lemons per day per individual on the Master Cleanser Diet.

      - Organic Grade B Maple Syrup (Call the store before purchasing!! We went to several different stores before finding it at Trader Joes and there were only 2 left. You will go through this quickly, once again - stock up!)

      - Herbal Tea Laxative, Cayenne Pepper, Uniodized Salt (should be able to purchase at any store, make sure to get caffeine free tea)

      - Purified or Spring Water (if you don't already drink purified water, consider investing in a cheap filter, you can also fill up the gallons for .50 a piece).

      Step 2MAKE YOUR LEMONADE CLEANSING DIET SERVINGS FOR THE ENTIRE DAY!!

      It is recommended that you drink 6-10 servings per day. If you want more calories, drink more servings, if you want a little less drink less, but do your best to stay within the recommended amount.

      The following equals 1 serving of the Master Cleanser Lemonade Diet:

      - 2 tbsp (1 fluid oz) freshly squeezed lemon/lime juice (NOT BOTTLED JUICE)
      - 2 tbsp (1 fluid oz) organic grade b maple syrup
      - 1/10 tsp or more cayenne pepper
      - 1 cup (8 fluid oz) purified or filtered water (NOT fluoridated water)

      Get a large pitcher and mix daily serving of Lemonade Cleanser Diet according to your preferred # of servings. Once again, it is recommended 6-10 servings per day.

      Step 3DRINK THE LEMONADE CLEANSING DIET THROUGHOUT THE DAY!

      Put the master cleansing diet in a thermos/coffee cup/water bottle and carry with you throughout the day. Drink whenever feeling hungry. Make sure to bring a refill for your thermos. You will be amazed how the lemonade cleansing diet completely satisfies your hunger and after the first two days, your cravings as well.

      Look through the resource section for Frequently Asked Questions and forums. Consider buying and reading through the book the diet is based on, The Master Cleanser by Stanley Burroughs.

      Enjoy your cleansed body and your renewed independence from cravings and food.

  7. QUESTION:
    Has anyone Dried the Lemon Cleansing Recipe?
    http://mastercleansesecrets.com/step3.php
    Does it work?
    Does it make you feel good?
    What do you feel like exacly?

    • ANSWER:
      me personally,no.But seems to have worked for my sister.Just does a great detox in turn making you feel lighter&cleaner inside.As she lost some weight&trans fats it made her feel good.
      You feel less weighed down,skin clears,hair shines&teeth are cleaner...Try it,what's the worst that could happen?
      (that you feel healthier,more energy&more alert??Bummer)ha,ha
      Good luck
      oh yeah,right you mean'colonics'my bad...well thousands of people swear by it(healthy colon+perfect mind/body)
      Apparently feels like a hose is shoved up your'Jaxy'&tap turned on full ball(pwoosh,fills your ass up)then you go to the loo(number two/very wet/sloppy&whoosh push out)Feels like uncontrolably peeing out your anus..(not pretty,but very good for you)Except for the embaressment&actal procedure,yes people feel very,very cleansed.
      Not my thing though,sorry....

  8. QUESTION:
    What is the difference between a lemon and a lime-in a liver cleanse it is advised to drink warm water with?
    fresh lemon juice squeezed in-would using juice from a lime serve the same purpose or is there a difference and what would that be?

    • ANSWER:
      I apologize for my previous reply. Thank you for the clarification.

      As you requested, I did some further research upon the topic and found that both lemons and limes seem to work the same way for this purpose.

      The use of lemon or lime varies depending on the area. For example, in some Latin America countries, what we call "Lemon" is called "Limon Amarillo" (Literally "Yellow Lemon"), and they call limes "Limones" ("Lemons")

      Depending on where did the recipe originated, you may find that they either use one or the other. Some will exclusively say "Lemon Juice", while others will say "Lime Juice"

      Several recipes call for either one or the other saying "lemon or lime juice"

      Since both are highly acidic the results seem to be pretty much the same.

      In conclusion, the only difference you will notice will be in the taste.

  9. QUESTION:
    I just bought a juicer and it did not come with a recipe book. Does anyone have any good juicer recipes?
    Yeah, need to lose weight, bought a juicer that did not come with a recipe book, Need good recipies, thanks much!!
    I know I can juice anything, just would like some recipes.... how much of each veggie? fruit?

    • ANSWER:
      Here are a few. =)

      http://besthealthyjuicerrecipes.com/apple-celery-kale-flaxseed-healthy-juicer-recipe/

      http://www.associatedcontent.com/article/823259/the_best_juicing_recipes.html?cat=5

      Sunshine Mango Cocktail

      When you have a chance, try this delicious cocktail:

      1 mango, pitted
      2 oranges, peeled
      1/2 papaya, seeded
      1/4 pineapple with skin
      1 banana, peeled (optional)

      Juice the mango first, followed by oranges, papaya and pineapple.

      Potassium Juice

      3 carrots
      3 stalks celery
      ½ bunch spinach
      ½ bunch parsley

      Ginger Root Boost
      1 inch slice ginger root
      Juice from 1 fresh lemon
      6 carrots with tops
      1 seeded apple

      High Blood Pressure Reducer

      2 garlic cloves
      1 handful parsley
      1 cucumber
      4 carrots with tops
      2 stalks celery

      Yummy Green Drink

      ½ bunch spinach
      2 big kale leaves
      ¼ cup OJ
      1 small banana
      1 kiwi

      Homemade V8 (6 glasses)
      6-8 tomatoes
      3-4 green onions with tops
      ½ green pepper
      2 carrots
      2 stalks celery with tops
      ½ bunch spinach
      ½ bunch parsley
      2 lemons (just the juice)

      Cleansing Veggie Broth

      BOIL:
      3 carrots
      3 kale leaves
      2 celery
      2 beets
      1 turnip
      ½ bunch spinach
      ½ head cabbage
      ¼ bunch parsley
      ½ onion
      2 garlic cloves

  10. QUESTION:
    Where can I find homemade facial recipes?
    I would like to find facial recipes that I can make out of normal household products.

    • ANSWER:
      I have the ebook 504 Relaxing Bath & Beauty recipes. You might try Googling for it...I know some folks try to sell it, but I downloaded it free. There are hundreds, well 504 lolol, of recipes, for facials, scrubs, and what I like the best some great sounding combo's for bath salt's and such. Ok came back...checked my bookmarks for you since I have a couple of my fav free ebook sites booked and I FOUND IT FOR YOU! Will put link below...hope you enjoy! (and you might want to check out some of the other books too!!!).

      Here are a few facial recipes that popped out at me as being interesting to try;

      ENCHANTED GARDEN MASK
      The enzymes in the papaya help soften skin by removing dead surface cells.
      1/2 papaya
      1/2 tsp. lemon or lime juice
      1 tsp. honey
      Mash the ingredients together. Apply to clean face, leave on for 10 minutes,
      then rinse well.

      Honey Almond Scrub
      2 Tbsp almonds
      2 tsp milk
      1/2 tsp flour
      1/2 tsp honey
      Grind almonds in a blender. Add milk, flour and honey, mixing until a
      thick paste is formed. Rub into skin, rinse with warm water followed
      by the pH balancer.

      OATMEAL-CITRUS SCRUBBING GRAINS
      1 C. dried orange and lemon peel
      1 C. cooked oatmeal
      1 C. blanched almonds
      Place peels, oats, and almonds in a blender and whirl until the mixture is a
      fine powder. Store powder in an attractive container in the bathroom.

      To use, place a bit of the grains in the palm of your hand and moisten with a few drops of warm tap water. Rub the paste onto your face with a gentle circular and upward motion. Rinse off with tepid water and pat dry. You can
      finish your cleansing by rinsing your face with one of the facial rinsing lotions or smoothing on a facial cream.

      And I really want to try this when I have some rose bushes blooming in a couple months...sounds lovely! ;

      ROSE PETAL STEAM FACIAL
      1 pot fresh water
      1 handful rose petals

      Boil the water, then remove from heat and toss in the rose petals. Steep 5 minutes, so rose oils diffuse into water. Lean over pot at least 10 inches from surface and drape towel over head. Close eyes; steam 5 minutes with
      breaks as needed. Rinse with cool water, then pat dry.

  11. QUESTION:
    Does anyone know of a home recipe that gets rid of blackheads and/or clogged pores?
    i have pores on my face and i want to know how to get rid of them!!!! please help. i do not trust cosmetics and i was wondering if someone knows a home recipe i can try at home?

    • ANSWER:
      Cleanse your face with unboiled milk, gently rub a coarse cloth dipped in milk to remove the blackheads. Steam your face with herbs like lavender, lemon peel and mint leaves added to the water and let the skin soak up its goodness. Check out http://useinfo-blackhead.blogspot.com/ for more useful tips to control blackheads.

  12. QUESTION:
    What products can i use to hydrate, cleanse, moisturize my skin i want something i can make at home?
    i have yogurt, apple cider vinegar, avocadoes, lemons etc....

    does anyone know any recipes i can use? it doesnt have to have all of these ingridients. thanks so much!! im also looking for soaps i can make at home, im tired of spending hundreds of money of things that do not work.
    i also have honey

    • ANSWER:
      i use honey and sugar (brown sugar) as an exfoliator in the shower.

      oats and honey or oats and yogurt as a face mask.

      avocadoes - great as hair conditioner wen its mashed up .. same with bananas. make sure u rinse properly tho =)

  13. QUESTION:
    Can someone give me all the ingredients for the diabetic master cleanse?
    I'm a pre diabetic, please don't say not to do it. I have made up my mind to do the cleanse. I've done it before when i wasn't a pre diabetic. Does anyone know ALL the ingredients to the diabetic master cleanse?

    I would appreciate it!

    • ANSWER:
      The Diabetic Master Cleanse is a revolutionary diet system that was designed by Stanley Burroughs to detox and cleanse your body in just 10 days, all naturally and not damaging your health like some of the other detox diets do.

      The system does work, very well. But first you need to know the master cleanse directions before you can do it properly.

      1.) The Ingredients

      The main secret weapon of the master cleanse is the famous lemonade drink. You will need to make sure you have water, fresh lemon juice, cayenne pepper, grade b maple syrup and sea salt.

      2.) The Recipe

      Next you need to mix the ingredients (preferably using a blender) so that you have:

      2 tbsp of Lemon Juice
      2 tbsp of syrup
      1/10 tsp of red cayenne pepper
      10 oz pure water (mineral, not tap water!)
      1 tsp sea salt

      Once all of this is properly mixed together and you have your lemonade mixture, move onto the next step of the master cleanse directions.

      3.) How to drink it

      Now you have the drink, you need to consume the drink around 4 times per day. Good times for this are usually breakfast, lunch, dinner and before bed. You need to drink a good glass full each time and you can eat normally (but healthily!) and don't have to starve yourself or anything horrible like that.

      4.) Keep going for 10 days

      Yes, in just 10 days this great diet will have cleansed and detoxed your body and you should be feeling a lot better both physically and mentally. It really is that powerful and starts to work very quickly indeed.

  14. QUESTION:
    What is the recipie for the master cleanse?
    The master cleanse or lemon diet by the gallon?
    And can I do that diet while breast feeding?

    • ANSWER:
      As found at the site listed below. I've heard good things about this as a prep to both dieting & bulking. Since this is all you're supposed to have for a few days, I'd suggest pumping a couple of days worth of milk for the baby & not directly feeding while on this.

      #1 (single serving):

      * 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
      * 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
      * 1/10 Teaspoon Cayenne pepper powder
      * Ten ounces of filtered water

      #2 (60 oz. daily serving):

      * 60 ounces of filtered water
      * 12 Tablespoons of organic grade B maple syrup
      * 12 Tablespoons of organic lemon juice
      * 1/2 Teaspoon cayenne pepper powder

      There are a couple important things to remember when preparing the lemonade.

      For one, the lemon juice used must be fresh squeezed. This cannot be emphasized enough. It is necessary to use fresh produce. Canned juice won't work and will erase most of the benefits of using the master cleanser diet.

      Also, the maple syrup must be grade B maple syrup, not the sugar filled syrup that is used at the breakfast table.

      The cayenne pepper might seem unnecessary, but it is actually very important. Not only does it help to add a bit of a kick, but the pepper helps to break up mucus and increases healthy blood flow. It also is a good source of B and C vitamins, commonly referred to as Super Vitamins due to their many benefits for the body.

      Mixing teas with the recipe is one way to help modify things, just make sure It's decaffeinated tea because caffeine can restrict blood vessels and we want to keep your body passages as open as possible.

  15. QUESTION:
    Does anyone have a great home facial recipe?
    I've been out in the sun all day riding my bike. I live in the city and with all the pollution in the air here I just feel like my face is dirty. I was wondering if anyone had any great home facial recipes I can try out tonight so, I my face can feel clean and refreshed.
    Also, my face is acne-prone. I don't have any breakouts at the moment, but my face is a combination type of both dry and oily.

    • ANSWER:
      I know this sounds weird, but here are a few great recipes!

      -1/2 cup almonds
      - 1 carrot
      - 1 egg
      - 1 tbsp honey

      Almonds are particularly good for exfoliating the skin, honey and eggs are very good moisturizers, and carrots are the holy grail of facial products - they're rich in beta carotene, vitamin A, antioxidants. They also help with acne and acne scars.

      Or try this one:
      - 1 grated apple
      - 1 tbsp honey
      - 1/4 cup oatmeal
      - 1/4 cup yogurt
      And blend them all together in a food processor/blender. Apples are very good for brightening the skin, oatmeal is wonderful for soothing skin, and yogurt and honey are great for moisturizing the skin. Try adding a little bit of lemon juice for extra cleansing.

      Hope that helps! :)

  16. QUESTION:
    i need a recipe for a salad dressing.?
    I want something fresh with lemon or lime juice and olive oil and herbs maybe? i'm making a mediteranian pasta dish for dinner tonight, it has tomato feta cheese olives and parsley. i want a fresh palate cleansing salad. i bought a mixed baby green mix and i was planning on just using that, i just need a fresh dressing to go with it. and i don't know the ratio of the acid to to olive oil. any suggestions?

    • ANSWER:
      Citris Salad Dressing

      1 cup extra virgin olive oil
      1/4-1/3 cup lemon juice (to taste)
      salt and pepper to taste
      1 clove minced garlic

      Combine all ingredients in a blender and put on the lid. Turn on the blender beginning on the lowest setting. Gradually step the speed to high for about a minute. If you don’t have a blender, make sure to put the garlic through a press and whisk all ingredients together well.

      you can change whatever you would like in this recipie to make it your own. add a little lime juice in place of some of the lemon juice. put in whatever herbs you like.

  17. QUESTION:
    what is in the syrup diet beyonce did?
    whats the recipe?

    and before you start i know its not good for you.

    • ANSWER:
      Is it like the one Robin Quivers (from Howard Stern) did? She drank something made of fresh lemon juice, maple syrup, cayenne pepper and water. It's supposed to be more of a cleansing thing that a diet thing. Of course, there are also cleansing diets that allow you to eat, so they are probably more safe. Anyway, here's an article on what she did.

  18. QUESTION:
    what is the recipe for the lemon-maple-syrup dose it really works?
    I want to try the lemon maple syrup but i want to know if it really work if anyone has try this pleace let me know if it really works I heard the Ashanti lost 8lbs by using the lemon maple syrup if u know anything pleace let me know=)

    • ANSWER:
      It's called the lemon-pepper-maple syrup diet or the Master Cleanse Diet (cayenne pepper)

      I have no idea if it works, but it's not one of the most healthy things I've heard about. It's more of a detoxification diet. Pretty extreme and extreme usually means 'not good'

  19. QUESTION:
    What's the best recipe for a Rapid Cleanse of your body?
    I'm looking for a way to use products at home to do a rapid cleanse (yes, I know it will be just water weight) my system before I start a healthy weight loss program. I've already lost about 7 lbs (in 3 weeks), but just want to kick start.

    • ANSWER:
      The one that I really like is Lemon juice, Maple syrup, cayenne pepper and warm water. It works really well and the little bit on maple syrup keeps you going so that can replace one or two of your meals in a day. Experiment with the amounts, I usually do about 1-2tablespoons lemon, 2teaspoons maple, pinch of cayenne in a mug full of warm water. It tastes pretty good once you get used to the cayenne.

      And actually if done right, this doesn't just purge your bowels as mentioned above. It is very good for cleansing intestinal parasites and your liver. Just be careful.

  20. QUESTION:
    What are good natural things good for applying on oily skin?
    I know a lot of homemade recipes for face packs and washes, but I don't know what are good for my oily skin. Please advice. How are cucumber, oatmeal, apple, honey, almonds? also please give more natural ingredients I can use in face packs. Thanx.

    • ANSWER:
      Oily skin is an offshoot of hormonal imbalances and increased activity of the sebaceous glands. Teenagers are often plagued with this sort of problem and heat and humidity can exacerbate it. As a consequence of excess oil being produced, the skin actually shines and the pores enlarge. Thus the skin appears rough and coarse. So the underlying factor is to remove this excess oil. Washing with soap and hot water at least 3 times a day is an absolute must. Try not to clog the pores with soap. Massage the face lightly using an upward and circular motion. Antibacterial cleansing lotions or medicated soaps are much better than harsh soaps. Non-greasy Cleansers and toners are meant to remove the excess oil, but sadly the oil glands refuse to be subdued, they trigger the oil glands to produce more oil. Oily skin care is a little more strenuous than care for normal skin.

      Fruit acids are known to have positive effects. These acids attack the surface layers of dead skin and remove the dead cells and stale oil. The pores unfettered by this combination appear to shrink in size and the overall effect is one that is less oily and smoother. The advantage of fruit acids is that it helps the skin to retain its moisture. In India, a mixture of lime and cucumber juice with a few drops of eau de cologne has known to work wonders. It keeps the oil at bay and also prevents acne. In fact a little cucumber juice only on the oily areas prevents make up from becoming patchy. Just ensure that the cucumber juice dries well before you apply make up. Aloe Vera, organic yogurt, crushed strawberries and a little borax acts as an efficient astringent for oily skin. Just massage the mixture well and wash with warm water. A mixture of Multani matti and honey works wonders for oily skins especially in tropical countries like India. Apply this mask at least a couple of times a week. Keep it on for about 15 minutes and rinse with warm water. The use of a light antiseptic day and night cream can keep the oil at bay.

      There are certain essential oils and herbs, which are good for oily skin. Lavender, lemon, and sage oil and the popular aloe Vera herb nourish the skin. Lemon grass, liquorice roots and rosebuds are excellent face saunas and are inexpensive options for Oily skin care. In India, homeopathy prescribes Mercurius or Natrum Mur for oily faces. These however have to be prescribed by the physician. There are many things that we can do at home to combat an oily skin. Washing the face with besan flour has been something that Indians have been doing over the centuries. A mixture of apple juice and limejuice applied for 15 minutes and washed with cold-water acts as a very good astringent. The everyday cucumber and tomato mashed and applied to the face is very good for the care of oily skin. One other simple thing that is often done in Indian homes is washing the face with buttermilk before exposure to the sun. Apply it allover the face and neck, wait for about 10 minutes and wash with warm water. Rose water mixed with ice water and mint juice with rose water is excellent for oily skin care. Always remember, any application should be left on for at least 10 minutes before being washed.

      Of course these are just some of the things that we can do, but most important is the kind of food we eat. A rich protein diet and low in sugar and salt is highly recommended. Leafy vegetable, fresh fruits, lots of water, regular exercise and adequate sleep help promote an oily free skin. Avoid fatty foods, chocolates, junk food and soft drinks. Avoid oil in salad dressing. Use curd or limejuice instead. Ensure that there is no vitamin B2 or B5 deficiency. Brush and massage the whole body frequently. Use cosmetics wisely, do not clog facial pores .Do all this and you win the oily skin care battle.

  21. QUESTION:
    Can someone help me find a korean intermezzo recipe?
    intermezzo - an acidic dish that is given to customer to cleanse the mouth of other tastes..
    example lemon sorbet.
    best recipe or help at all gets best answer.

    • ANSWER:
      You could go with an oyster shooter with lemongrass, lemon zest and cilantro with the tiniest shot of soju. A gingered cucumber salad would also work, especially stunning when served in shot glasses. Even a simple dice of mango and papaya with a shot of sake or soju would work.

  22. QUESTION:
    does anyone know a good recipe for a cleansing face mask?
    How do you make a good cleansing face mask??????.....I want to plan a spa party with my friends with a whole bunch of good stuff too!

    • ANSWER:
      Orange face scrub:
      Ingredients:

      * Take two tablespoon of dried orange peel.
      * Take two teaspoon of oatmeal.
      * Two tablespoon of cold water.

      Mix all the ingredients to get a paste and apply on the face. When it dries up slightly remove it by scrubbing. Finally wash off with lukewarm water. Rinse your face with cold water in the end

      Oatmeal face scrub:
      Ingredients:

      * One tablespoon of oatmeal
      * One teaspoon of almond oil.

      Mix both the ingredients and apply it on face for fifteen minutes. Then remove it by scrubbing. Finally wash it off with lukewarm water.

      Barley face scrub:
      Ingredients:

      * Take one teaspoon of barley powder.
      * One teaspoon of milk
      * Two teaspoon of lemon juice.

      Mix all the ingredients till you get a smooth paste. Apply this on the face and leave it there for fifteen minutes. Remove by scrubbing. Then wash off with lukewarm water.

  23. QUESTION:
    What's an all natural way to clean your face without soap?
    Soap is irritating my skin and leaving it dry and flaky. I've heard of honey, brown sugar and lemon, but that's an exfoliant. Does anyone know of a recipe for cleansing (not just exfoliating)?
    I'm not looking for a product like "proactiv." I'm looking for something all natural like a fruit or something.
    Again, I'm looking for something to CLEAN my face with, not just exfoliate and enrich.

    • ANSWER:
      i have a all natural recipie that i always use:ground oats(for abrasion)very little lemon juice and yogurt

  24. QUESTION:
    What are some good beauty tips using natural ingredients?
    Recipes for things such as face washes, body scrubs, moisturizers, etc. that use basic ingredients.

    • ANSWER:
      Hello, here are few beauty tips and some web sites for your consideration, Good luck:

      Pack for a fair and smooth skin

      Take 2 tsp lemon juice, 1 tsp glycerin and 3 tsp rose water and mix. Apply this lotion all over the body and keep it for 15-20 minutes and then wash with tepid water.

      Take 1 tsp lemon juice, cup yogurt and 1 tsp orange juice. Make a paste and apply this on your face and neck and keep for 15-20 minutes and then wash with tepid water.

      For dry skin this mask works wonders. Take one egg and beat it till frothy. Add 1 tsp honey. 1 tsp glycerin, 1 tsp mineral oil. Apply this on the face and other dry areas on the body and wash after 15 minutes.

      Protein Pack: soak 1 tsp urad dal and 4 almonds in water overnight and then grinding them into a paste. You can then apply this protein mask to your face and wash it off after half an hour. This exceptional protein mask will not only nourish the skin but also bleach it.

      Mix 2 tsp rice powder, 4 tsp tea water, 1 tsp honey. Apply this mask to your face and wash it off after half an hour with lukewarm water.

      Take 1 egg and beat it in a small bowl. Add cup coconut oil and 1 tbsp honey and beat it slowly bringing its consistency like mayonnaise. Spread the mixture into a toilet paper roll, and set in the freezer overnight. To use, peel away the top of the cardboard roll and smooth the frozen stick over your face. Leave it on for 5-10 minutes, and then wash off with warm water.

      Take 1 tbsp powder milk, 1 peeled cucumber and 1 tsp yogurt. Mix all these together in a blender to a fine paste and apply on the face for 15-20 minutes and wash off with warm water.

      Astringents

      Take 1 peeled cucumber; add 6 tsp rose water, 4 tsp Eau-de-cologne and 3 tsp glycerin. Make a paste in a blender and strain to get a lotion. Refrigerate and use on face and body.

      Take lemon, orange and 3/4 cup ethanol alcohol. Blend in a mixer and strain. Refrigerate and use.

      Mash strawberries, use as an astringent and cleansing facemask.

      Lemon is a strong astringent, dilute with water before using, being careful to keep away from eyes.

      BODY SCRUB
      Peeling skin and a fading tan are hallmarks of the end of summer, and there is no better time to learn how to make your own body scrub to exfoliate the top layer of dead skin cells. Body scrubs, sometimes called scratch scrubs, feel wonderful and relieve the itching of flaking skin. There are endless variations to the following formula.
      SIMPLE SOLUTION:
      2/3 cup ground nuts or seeds (see helpful hints)
      1/3 cup oatmeal, brown rice flour, or whole wheat flour
      enough liquid to make a paste (water, yogurt, milk or aloe vera gel--see helpful hints)
      optional: 1/2 to 1 teaspoon herbs (lavender, for example)
      Combine the dry ingredients in a blender until they are reduced to a coarse meal. Pour the meal into a glass jar with a screw top. When you want to have a body scrub, scoop out about 1/4 cup‚s worth of the meal, and place it in a bowl. Stir in enough of the liquid to make a paste. Scoop up the paste with your hands or a washcloth, and rub over your body. Store the glass jar with the meal in the freezer.
      HELPFUL HINTS: *Almonds are the traditional nut used. If you have dry skin, try flax seed; it is very lubricating.
      **Note that yogurt and milk are natural exfoliants known as alpha hydroxy acids, and they will slough off dead skin cells in their own right.

      Natural Moisturizers

      All types of skin need moisturizer, even those that are oily by nature. Moturizers protect the skin from the elements by acting as physical barriers. It also protects the skin from invasion by bacteria and keeps makeup out of the pores. Moisturizing action is two fold. It plumps up the outer layers of the skin, making it soft, silky and smooth, temporarily removing tiny wrinkles and distinguishing deeper ones. It also prevents dry air from “pulling” moisture out of the skin. Glycerin is an ingredient of many moisturizers which works by drawing the skin’s moisture to the surface. This is fine ,so long as there is sufficient moisture in the body to replace it and keep the deeper layer of the skin well lubricated. if not the long term effect will be deep drying and loss of skin tone. Besides glycerin, many moisturizers and body lotions contains alcohol. alcohol is drying in nature, so it is also not useful in the long run. Try to avoid moisturizers with these products unless you know that your skin has sufficient moisture within. moisturizers should be applied after every washing to help replace the skin’s mantle. Lighter moisturizer is best during the day, a heavier, more nourishing one at night when the skin is more receptive to nourishing one at night when the skin is more receptive to nourishment.

      The basic preparation of the moisturizer:

      2 tablespoon Aloe Vera gel
      3 ounces of olive oil
      1 ounce of cocoa butter
      2 ounce of rose water.

      For normal skin, use almond or Jojoba oil.

      For dry skin, use sesame oil or lanolin.

      For oily to Blemished skin, use jojoba oil .

      For Mature skin, use rice bran oil or ghee.

      To prepare, warm the oil and butter together and the floral water and aloe Vera separately. Place all of the ingredients in a blender and whip. Add essential oils as used for the different massage oil discussed.

      http://www.free-beauty-tips.com/
      http://www.earthlyherbs.com/natural-facial-cleanser.htm
      http://www.mountainroseherbs.com/face/face.php

  25. QUESTION:
    What are some good homemade recipes for skin or hair?
    I want some diy skin or hair recipes.

    • ANSWER:
      I've got tons of natural, easy diy recipes! Here are some of my favourites, and best of all they are good for us and the environment and work great. I have dry skin and hair, so I hope these will work for you too.... I found them from a collection of websites through searching after I decided to replace conventional products with natural ones.

      FOR SKIN

      * Fruity body scrub
      1/2 cup of sugar
      2 tbsp of cream
      5 drops of essential oil (I like orange oil)
      1 cup of olive, fractionated coconut, or jojoba oil

      * Honey lotion
      1 tsp honey
      1 tsp light vegetable oil
      1/4 tsp lemon juice

      *Milk and honey mask
      Mix equal amounts of milk and honey on skin for moisture and rinse after 10 mins.

      *Refreshing lotion
      2 tsp aloe
      1 tsp jojoba oil
      2 tsp water
      (add more water to make a mist)

      *Cleansing oil
      4 tsp olive oil
      1 tsp baking soda

      *Facial exfoliant
      Cleanser
      baking soda

      FOR HAIR
      *Kimberlily's Defrizz Spray
      2 tsp aloe
      1 tsp jojoba oil
      Water to fill up 4oz bottle

      *Straightening serum
      tin of coconut milk
      2 tablespoons of extra virgin olive oil
      4 tablespoons of lime juice
      cornstarch
      Heat in saucepan until thick and consitent like conditioner. Leave in hair with a shower cap for an hour. Will gradually straighten hair

      * Clarifying Shampoo
      Gentle Shampoo
      Baking soda

      * Oil treatment
      1 tablespoon Coconut oil
      1 tablespoon Almond oil
      1 tablespoon Jojoba oil
      Heat oils together and allow to cool.Leave in hair and wrap in a towel for 45 minutes.

      Those are just a few. If you want more, Google is your best friend here. I like pioneerthinking.com, http://www.skin-care-recipes-and-remedies.com/ , http://allnaturalbeauty.us and http://forums.longhaircommunity.com the most.

      Think green ♥ purple =]

  26. QUESTION:
    Can you give me a recipe for a facial mask?
    I need a mask that will get rid of blackheads, pimples, and cleanse my skin.
    Any ideas?

    • ANSWER:
      Natural Facial Masks

      Turmeric Facial Mask
      This is the traditional mask, also used for a bride, seven days in advance of marriage.
      Take in a cup half a cup of besan (gram flour), 2 tsp of turmeric powder, 2 tsp of sandal wood powder, 2 tsp of ghee or almond oil, add some water to make a paste. Apply to face and whole body and leave for 5-10 minutes. Rub with pressure with both palms and fingers to remove all the paste.

      Honey Facial Mask
      Rinse your face with warm water to open up the pores. Apply honey and leave for half an hour. Rinse with warm water, then use cold water to close the pores. Rinse with warm water, then use cold water to close the pores.

      Oily Skin Mask
      Mix 1 tsp. brewer’s yeast with plain yogurt to make a thin mixture. Apply it thoroughly into all the oily areas and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.

      Dry Skin Mask
      Mix 1 tsp. of butter in 1 teaspoon of water. Apply it thoroughly into all the dry areas and leave for 15 - 20 minutes. Rinse with cold water,

      Banana Mask for wrinkles
      Mash 1/4 banana until very creamy and apply on face and leave for 15-20 minutes. Rinse with warm water, then use cold water to close the pores.

      Avocado Facial Mask
      Mash the meat of the avocado into a creamy texture. Apply it thoroughly on face and leave for 15 - 20 minutes. Rinse with warm water, then use cold water to close the pores.

      Oatmeal Facial Mask
      Take 2 tsp oatmeal and 1 tsp baking soda and add water to make paste. Apply to face and all over the skin and rub gently.

      Facial Mask
      Squeeze half a lemon and mix the juice with one beaten egg white. Apply on your face and leave for overnight. Wash your face with warm water.

      Clay Facial
      Choose the right clay for your skin type. Add plain water or floral waters or try wetting agents such as fruit purees . Make a thick paste of the clay. Apply the mask to your skin and let it dry for 20 minutes. Rinse well with warm water and pat dry. Repeat weekly.

      Multani (Gypsum) Mitti Body Mask
      Make a paste of multani mitti adding water to the mitti powder. Apply to whole body and hair. Take bath after half an hour.

      Grape Cleanser
      Split 2-3 grapes and rub the flesh over face and neck. Rinse with cool water.

      Banana Face Pack for Dry Skin
      Mash half cup of natural yogurt, 1 tablespoon of honey, and 1/4 ripe banana. Apply this pack on face and neck and leave for 10 minutes and then rinse off.

      Cucumber Face Pack to get Smooth Skin
      Mash 1 whole cucumber, strain water, add 1 tablespoon of sugar and mix well. Put in a container,l keep refrigerated and take out whenever you want to use it. Apply on your face and leave for 10 minutes, then wash with cold water and enjoy the smoothness of your skin.

  27. QUESTION:
    does anyone know the recipe for the detox drink that kat von d & pixie used on LA Ink?
    I am looking for the drink recipe for it. They were drinking it instead of eating and when they felt like doing something unhealthy. It was supposed to cleanse the body. Does anyone have the recipe? I do remember that it looked yellow-ish and it had paprika in it [[ew?]].

    • ANSWER:
      I don't know if this is the one they used but it sounds like the Master Cleanse. I don't have the exact recipe but I know it is water, fresh lemon juice, maple syrup, and cayenne pepper.

      Hope that helps!

  28. QUESTION:
    What are some good tasting recipes for a vegetable and fruit juice cleanse?
    I am beginning my seven day fruit and vegi detox and was wondering if anyone had some tasty recipes they would like to share? I have already made a few and lets just say I never made it through the whole cup. If I am going to survive this entire week I need juices that dont taste like something out of the garbage disposal! So I would love some recipes that I can tolerate and can you also give me the amount needed of each ingredient because I am going to try to make a big batch to last me at least a whole day or two.
    So far I have foods such as
    -apples, carrots, kale, cucumbers, blueberries, lemon, lime, ginger root, celery, broccoli, and I can buy more if I need to.
    If you have done this before and have any feedback on how you did and your results I would love to hear them! Also if you have any tips on how to survive the detox!?
    Would it be acceptable to eat one normal meal a day? Like oatmeal with fruit for breakfast then juice the rest of the day, or would that just defeat the purpose?
    When on this detox, can I also eat fruit and vegis without juicing them or will that not have the same affect?
    Thanks for the help!!!! Cant wait t get started!!

    • ANSWER:

  29. QUESTION:
    Are there any good Health benefits to eating nopale cacti?
    If so what is best, raw, steamed, or sautéed? Would it matter? What exactly would it be good for? I've heard it was high in fiber, could I use it to cleanse my system? I know it's important to do an occasional body cleanse.

    • ANSWER:
      I call it the prickly pear ...it is high in antioxidants & lowers cholesterol. It can be used in a variety of recipes.
      The pads are chopped or sliced, then sauteed witn onions & garlic for fajitas.It can be be eaten in raw vegetable medley made with tomatoes, onions, jalapeno peppers, & cilantro or served grilled & eaten raw in salads.

      This leaves the flesh and seeds of the fruit. Both are edible raw as is, or can be juiced .I usually just eat it raw .I think the health benefits are the same ,no matter how it is prepared.Here is a good article on that .............http://www.livestrong.com/article/115063-nopal-cactus-health-benefits/

      I never heard of it as a cleanse.I use natural -fresh lemons juice (juice of one lemon ) in about 10 oz of water for liver cleanse.,about once a month

      Hope this helps

  30. QUESTION:
    All Natural Liver and gallbladder cleanse question?
    i did a cleanse with olive oil..garlic..and grapefruit... about 200 pea size, green things came out but nothing as large as the photos i found from the cleanse recipe online.. what are those pea size green things? and do these homemade remedies really work? does anyone have any first hand experience with this? thanks

    • ANSWER:
      No they don't work, they don't do anything. They are a scam.

      The green things are not stones. Here is the explanation -

      From Quackwatch:
      They are "bile-stained "soaps" produced by partial saponification (soap formation) of the oil. A recent demonstration found that mixing equal volumes of oleic acid (the major component of olive oil) and lemon juice produced several semi-solid white balls after a small volume of potassium hydroxide solution was added. After air-drying at room temperature, these balls became quite solid and hard. When formed in the intestine, these objects absorb bile and become green."
      http://www.quackwatch.com/01QuackeryRelatedTopics/flushes.html

      EDIT:
      Tony - your are attacking the person, not the argument. What exactly is scientifically wrong this explanation? And putting forward survey results from websites selling products is not a valid argument either. At best its anecdotal, at worse it's either totally biased or completely made up.

      If you don't like quackwatch, how about the Mayo Clinic?
      http://www.mayoclinic.com/print/gallbladder-cleanse/AN01283/METHOD=print

  31. QUESTION:
    Does anyone know ways to make facial masks or masques?
    I want to make a facial masque at home, peelable or having to be rinsed off. Does anyone know any good recipes? And btw, what's the difference between face masks and face masques?

    • ANSWER:
      Yeah, I know a ton.

      ONE INGREDIENT RECIPES:

      Tomato Juice Mask
      Plain tomato juice can be applied for about 15-20 minutes.
      Egg White Facial
      Simply separate a few raw egg whites into a bowl and apply directly on the facial skin after cleansing. Let the egg white dry for 10-20 minutes and rinse it off with lukewarm water for an instant glow.
      Egg Yolk Mask
      Simply stir up 1 egg yolk very well. Apply all over face for 15 minutes. Rinse with warm water.
      Honey Mask
      Massage a small amount of slightly heated honey onto skin and leave on for 10-15 minutes. Be sure to wash off all the honey with lukewarm water or the honey left will clog your pores, resulting in more acne. Wheat germ may be added for its abrasive action, protein and nutrients.
      Banana Mask
      Peel the skin off and mash the whole banana. Apply on all over your face and relax for 30 minutes. Then rinse using warm water.
      Carrot Mask
      Cook two carrots until able to be mashed with a fork. Spread evenly over face and allow to dry. Rinse with tepid water.
      Cucumber Mask
      A small amount of mashed cucumber applied over the face will hydrate and refresh. Leave on face up to twenty minutes and rinse. Place a couple slices over the eyes for soothing eye treatment at the same time!

      TWO INGREDIENT RECIPES:

      Citrus Skin Remedy
      You need lemon juice and orange juice. Mix the two juices together and apply all over your face in an upward and outward motion. Wash off after 10 minutes.
      Honey and Tomato Mask
      Mix the tomato juice with honey until it appears sticky. Apply the mixture of tomato juice and honey on the face and neck for 15 minutes then wash off with warm water.
      Egg White and Honey Mask
      Beat an egg white part. Add 1 teaspoon honey and with a cotton swab, apply it on face. Keep it for around half an hour. Rinse with warm water.
      Egg White and Oatmeal Acne Treatment
      Beat one egg white into foam and add oatmeal powder until it forms a paste. Apply to the face and let it dry. Rinse with warm water, and then cool water to seal the pores.
      Cool as a Cucumber Yogurt Facial
      Puree 1/2 cucumber in blender and mix in 1 Tbsp plain yogurt, apply to face. Leave on for 30 minutes. Rinse well.
      Apple Zinger Facial Mask
      Take 1 medium size apple, grated fine, 5 tbs. honey. Mix the grated apple and honey well. Smooth over skin and let sit for 15 minutes. Rinse off with cool water.
      Pineapple Olive Oil Mask
      In a blender, combine 4 large pineapple chunks or 1/2 cup canned, drained pineapple and 3 tablespoons olive oil. Blend until almost smooth. Apply mixture to face with fingertips and leave on for 15 minutes. Rinse face with warm water and pat dry.

      THREE INGREDIENT RECIPES:

      Honey Yogurt Facial Scrub
      Mix 1 teaspoon of granulated sugar with ½ teaspoon of honey and 1 teaspoon of plain yogurt. Smooth the mixture over your face and leave on for 10 minutes. Rinse off using lukewarm water.
      Egg and Honey Skin Firming Mask
      Mix one egg with one tablespoon of honey and one tablespoon of extra virgin olive oil. Cover your face with a layer of the mixture and let it dry for 15 to 20 minutes. Rinse with warm water, then cool water.
      Tomato Remedy
      Blend 1 tomato, 1 tsp. lemon juice, and 1 Tbsp instant style oatmeal until just combined, in a paste. Apply to blemished skin, making sure the mixture is thick enough to stay in place. Leave in place 10 minutes. Remove with damp washcloth.
      Facial Glowing Mask
      Get 1 egg yolk and add 1 table spoon of honey and warm milk of each quantity. Mix all together and apply on face and neck. Leave on for 30 minutes. Rinse off with warm water.

  32. QUESTION:
    What herbs can I add to homemade shampoo and what are their benefits?
    I wish to make shampoo at home using natural soap. I thought of adding strained green tea and neem (Azadirachta indica) juice/water to the shampoo. What other herbs can I add?
    I live in India, and avocado, rosemary, lavender, etc which are commonly used in homemade shampoos in the west are not easily available here. Can someone help me out here?

    PS: I am not interested in other haircare recipes and SPECIFICALLY want to make SHAMPOO.

    • ANSWER:
      Lemon and chamomile give you highlights. And green tea and tea tree oil are deep cleansing. Jasmine smells wonderful. And any citrus extracts make it clarifying and shine enhancing as well as energizing. I would try to add lots of natural fruit, nut and flower oils for moisture and shine. If you have oily hair then add vinegar, or sea salt. Almond, coconut and olive oils help repair the hair from the inside out.

  33. QUESTION:
    What are the healthiest foods for rapid detox and weight loss?
    I would like to go on a cleanse and start a healthy regimen for the new year. What are the best foods/combinations to do a detox and then a weight loss regimen? Are these cleansers like Puristat a bunch of hog wash or are they any good? I know to keep a low carb, low sugar, low fat diet, but are there any super food secrets I should know? Or juicing recipes that are great? Thanks so much!

    • ANSWER:
      I was just watching a segment on channel 3 news in Cleveland OHio about detoxing... I tried one that really did seem to work well... as long as I followed it to the t... which I didn't

      Anyway the segment basicially said that all the detox systems on the shelves aren't worth a whole lot, and basicially don't do a whole lot as a matter of fact when they contacted the companies they couldn't even tell you what detoxing is.... interesting

      anyway at the end of the segment all she said was that PLENTY of water and TONS of greens (veggies that are green... the greener the better)... I would add to that myself spices.. like cayenne pepper or the like or maybe some tabassico sauce (great metabo booster as well)

      I'm not saying that the detox boxes don't work but if you want a decent on your going to have to pay upwards 50 bucks.... and you may have a decent system that will work pretty effectivetly...

      also there is also the master clense diet... which is water lemon (squeeze in the water) a table spoon of maple syrup, and a table spoon of cayanne pepper.... 3 times a day, with 8 ounces of water...
      this is a fasting cleanse so you don't eat for 3-5 days depending.... but it doesn't detox... it just makes you poo and starve... but you lose the weight...

      I'd recommend TONS of WATER and GREEN VEGGIES.... stick to that for about 2 weeks (qhich is what a detox program calls for) your clean yourself out and be ready for a great start to a new life... P.S. as an added bonus----- you can take the money that you would have spent and go get yourself a colonic...yum.,

  34. QUESTION:
    What's the detox that involves ceyenne peppers? And what are the ingredients and measurements?
    If anyone watches LA Ink, Kat Von D did it for like 5 days but you're really supposed to do it for 10. Anyone have the recipe?

    • ANSWER:
      i think your talkin about the Master Cleanse diet , it has water, lemon juice, ceyenne pepper, and grade b maple syrup , you can look it up in google for the exact directions and recipe

  35. QUESTION:
    How does the lemon detox diet work?
    Whats the recipe?
    Do you only drink, the drink or can you eat food?
    How does it work?
    Side effects?
    anything else i need to know will be greatly appreciated
    Thank You
    Merry Christmas

    • ANSWER:
      I found those links. There are many variations of this diet. But the main thing is fresh lemons (or Limes) and water. Lemons/Limes release the toxins in your system(Bacteria and other waste). It is also known to burn fat. The one diet I saw says you must drink the miz 8-10 times a day and eat no food. But it's up to you. This cleanses your system and makes you lose a couple pounds. I hope I helped a bit.
      Merry CHristmas :)

  36. QUESTION:
    How can I minimize my pores and clear blackheads?
    Natural ways please
    I have tried a lot of acne products and they don't do anything for me.
    So can you give me homemade mask recipes, or something like that
    Thanks in advance!!

    • ANSWER:
      Apple Zinger Facial Mask (Oily and Acne Prone Skin)
      Take 1 medium size apple, grated fine, 5 tbs. honey. Mix the grated apple and honey well. Smooth over skin and let sit for 15 minutes. Rinse off with cool water.

      Cool as a Cucumber Yogurt Facial (Normal/Oily Skin)
      1/2 cucumber
      1 Tbsp plain yogurt
      Puree cucumber in blender mix in yogurt, apply to face. Leave on for 30 minutes. Rinse well.

      Honey Mask (Oily/Blemished Skin)
      Massage a small amount of slightly heated honey onto skin and leave on for 10-15 minutes. Be sure to wash off all the honey with lukewarm water or the honey left will clog your pores, resulting in more acne. Wheat germ may be added for its abrasive action, protein and nutrients.

      Pineapple Olive Oil Mask
      In a blender, combine 4 large pineapple chunks or 1/2 cup canned, drained pineapple and 3 tablespoons olive oil. Blend until almost smooth. Apply mixture to face with fingertips and leave on for 15 minutes. Rinse face with warm water and pat dry.

      Tomato Blemish Remedy
      1 tomato, ripe, chopped
      1 tsp. lemon juice
      1 T instant style oatmeal or old fashioned rolled oats
      Blend all ingredients until just combined, in a paste. Apply to blemished skin, making sure the mixture is thick enough to stay in place. Leave in place 10 minutes. Remove with damp washcloth, and rinse and tone. Plain tomato juice can be applied for about 15-20 minutes and is the one of the best method to reduce pores and this also helps with the excess oil in the face.

      Honey Yogurt Exfoliating Facial Scrub
      Mix 1 teaspoon of granulated sugar with ½ teaspoon of honey and 1 teaspoon of plain yogurt. Smooth the mixture over your face and leave on for 10 minutes. Rinse off using lukewarm water.

      Oatmeal Exfoliating Facial Scrub
      Mix one pack of instant oatmeal with water to create a paste. Once the paste is formed, dab the mixture onto your entire face. Let the mixture set for approximately 2 minutes and rinse off with cold water. According to experts oily skin should be treated with an oatmeal mask to get good results. Oatmeal when mashed not only acts as a great scrub but also effectively soaks away the excess oil from your face. The usage of oatmeal paste must be followed by a cold water rinse that helps in contracting the pores.

      Seawater
      Wash your face twice a day in warm, salty water. This helps leave your face clean and oil-free -- without employing any potentially irritating products or soaps.

      Toning: Egg Whites
      Using egg whites is the cheapest and easiest way to tone your skin at home. Simply separate a few raw egg whites into a bowl and apply directly on the facial skin after cleansing. Let the egg white dry for at least 15 minutes and rinse it off with lukewarm water for an instant glow. For acne, take one egg white and put it directly on top of the pimple for 20 minutes.

      Garlic
      Peel and mash eight cloves of fresh garlic. Apply to face avoiding the area around the eyes. Leave on for about 15 minutes. Wash off with a warm cloth.

      Toothpaste
      Put toothpaste on your pimples before you go to bed, should help reduce swelling overnight. Make sure it is the paste not the gel.

      Baking Soda Solution
      You will need 1 tbsp. baking soda, 1 tbsp. water. Mix together ingredients and apply on face allowing it to sit for 15 minutes before rinsing it with warm water. Baking Soda is very cheap and one box will last you a very long time. You can also use baking soda as an exfoliator: be careful when applying it to your face, since it is a very effective scrub. Massage the baking soda into your skin for ten to fifteen seconds and rinse. Your face is now clear of the surface cells that will cause many acne spots.

  37. QUESTION:
    How do I make home-made organic soaps?
    Me and my mom want to start making our own soap at home. I was wondering if any of you had any recipes for this, like tea soap or oatmeal soap, but only organic please! Thanks!

    • ANSWER:
      The idea of homemade organic soap is great. I am not really sure if this qualifies as a good answer, but it can help clean your skin and make it feel smooth. This is another organic homemade idea which is excellent for exfoliating old skin cells and leaves skin feeling refreshed and silky smooth. That is homemade body scrub.

      Sweet Sugar Body Scrub Recipe:

      Oatmeal is ideal for oily and skin. It's also hypoallergenic, so this recipe is ideal if you prefer a gentler homemade body scrub for your sensitive skin. I got this recipe on http://www.savvyhomemade.com/homemade-body-scrub.html (This site is full of homemade organic health and beauty tips and articles.)

      Ingredients:

      2 tablespoons granulated sugar
      2 tablespoons ground oats
      2 tablespoons aloe vera gel
      1 tablespoon honey
      1 teaspoon lemon juice
      1 teaspoon olive oil

      How to:
      Grind the oats in a food processor until they have a sandy consistency. Mix oats with the rest of the ingredients until they resemble a paste. Apply your body scrub on moist skin after you've gently cleansed first. Rub gently into your skin using a circular motion and rinse off with warm water when you're done.

  38. QUESTION:
    How to make hair grow faster?
    Heyy
    i would like to know if there is any products,recipes,etc to grow hair faster.

    • ANSWER:
      You should buy a Hair skin, and nails vitamins I use Natures Bounty Hair, Skin and Nails vitamins which i bought them at rite aid. They work amazingly. I love the results.
      You can read the reviews on the riteaid website.

      Natures Bounty Hair, Skin & Nails
      http://www.riteaidonlinestore.com/products/prod.asp?pid=186877&catid=85210&trx=PLST-0-SEARCH&trxp1=85210&trxp2=186877&trxp3=1&trxp4=0&btrx=BUY-PLST-0-SEARCH

      Ive also hurd Great reviews On Doo Gro, you can also try that they have shampoo's and conditioner's They sell it at rite aid, ect..
      http://www.riteaidonlinestore.com/search/search.asp?searchtype=1&trx=28198&trxp1=36952&ipp=20&srchtree=5&search=doo+gro&Go.x=12&Go.y=17

      OR YOU CAN ALSO TRY SOME HOME REMEDIES:
      Massage your scalp with your fingertips (not your nails) daily to stimulate and promote circulation to your scalp and reduce excess fallout. Invert your head while you shampoo &
      massage your scalp. This helps promote blood circulation to the head...also take biotin vitamins.ive been taking hair skin & nails vitamins from rite aid and my hair has been growing =] im so happy with my results..here are some remedies you can do.
      herbs for hair growth:
      Aloe
      Arnica
      Birch
      Burdock
      Catmint
      Chamomile
      Horsetail
      Licorice
      Marigold
      Nettles
      Parsley
      Rosemary
      Sage
      Southernwood
      Stinging nettle

      -Mix rosemary with cleansing shampoo and apply in your hair. It works as a good anti-dandruff treatment.

      -Massage the oil of arnica, marigold, rosemary and southernwood into the scalp. It is very useful in hair loss.

      -Make an aloe vera shampoo. When combined with wheat germ oil and coconut milk, aloe vera gel makes a shampoo to promote hair growth. Use the shampoo as often as you wash your hair.

      -Use aloe vera gel to treat the areas of the scalp that are going bald. Aloe vera contains an enzyme that helps promote new hair growth for some people. The gel can be applied directly to the scalp, as aloe vera typically has no side effects.

      1.Drinking plenty of water and eating plenty of raw fruits and vegetables is probably the best way to achieving healthy hair.

      2.Vitamins B, C, F, zinc, iron, copper and protein are essential for hair growth.

      3. Brush your hair gently with preferably wooden brushes to increase hair growth.

      4.Boil 1 cup of celery leaves with stems, strain and add juice of 1 lemon. You can
      rinse your hair with this after washing your hair. It makes your hair look healthy
      and lustrous.

      5.Lavender oil has been shown to increase hair growth so massage the oil once a week and soak for 30 minutes before washing.

      6.If one wants to grow hair, trim the hair once every month.

      7.Never brush the hair when it is wet.

      8.Massage aloe vera gel over the scalp and leave it for about one hour.After this rinse the hair with warm water. It gives amazing results for hair growth.

      9.Rinsing your hair with apple cider vinegar and sage tea helps in hair growth

      10.Boil rosemary leaves in water and use this water while washing your hair daily to improve hair growth.

      11.Massaging your scalp vigorously with your fingers promotes hair growth.

      12.Rinsing your hair with one juiced lemon and one cup of water is said to bring
      life and shine back to dull hair.

      13.Rub olive oil into the scalp to promote hair growth.

      14.Massage the scalp with egg yolk, leave for 1 hour and wash.

      15.Rub olive oil into the scalp to promote hair growth.

      16.Rinse hair with a mix of apple cider vinegar and sage tea to help hair grow.

      Lavender oil - It is a popular oil for hair growth. It has been proved that application of
      lavender oil on regular basis has a significant effect on the growth of hair.

      Jojoba oil - This hair oil can be used if your hair type is dry. Jajoba oil will help to moisturize your dry hair when applied on regular basis. It can also be used before shampooing your hair to get a tangle free soft hair.

      Olive oil - Olive oil when applied on regular basis helps to strengthen your hair and improve the hair quality. This is because it helps to reduce the stress and also provide elasticity to your hair.

      Castor oil - Commonly used for hair growth. However this oil is very sticky so it can also be used in combination with other hair oils like
      oil or almond oil for best results.

      Coconut oil - Coconut oil is commonly used for dry and damaged hair as it provides appropriate lubricant. The different nutrients in coconut oil like calcium, iron, potassium and magnesium provide good nourishment for the hair.

      Rosemary herbal oil - This oil is commonly used for flaky unwanted dandruff on the scalp.

      Almond oil - Almond oil helps to repair and strengthen your hair.

      HOPE I HELPED =]

  39. QUESTION:
    What are some good home maid facial recipes for my daughters 12th birthday party?
    My daughter is turning twelve and for her birthday we are making home-maid facials and if you have some good ideas or a good website please tell!

    • ANSWER:
      Oranges, Lemons, Pineapple: brightens and exfoliates the skin and purifies the pores. Provides a dose of pure vitamin C. Pineapple is the strongest- It is a potent source of enzymes that soften the skin and is a natural astringent.

      Yogurt: softens, hydrates, and has many enzymes that exfoliate the skin; cleanser; bleach.

      Coconut Milk: the lactic acid smoothes out the skin.

      Rose Water: gently balances and tones.

      Olive oil: known for its great effects on the skin. The best for dry skin.

      Avocado: moisturizes and is a good source of vitamin E and natural oils.

      Milk: contains lactic acid which nourishes without stripping the skin of essential oils; refines pores; soothes all skin types; cools sunburn.

      Aloe gel: an ageless remedy for burns.

      Honey: a natural, gently astringent yet extremely moisturizing; refines pores; tightens skin; retards wrinkles; anti-blemish.

      Chamomile: tones all types of complexions.

      Oatmeal: soothes; heals; relieves itching.

      Cucumber: reduces under-eye puffiness; reduces wrinkles.

      Egg: conditions; whites best for normal and oily skin; yolks for dry to normal skin

      Nuts: used in scrubs to refine pores and combat wrinkles, blackheads and dryness.

      Tomato: unclogs pores.

      Vinegar: refines pores; cleans; softens; aids blemishes, itchy skin, and sunburn.

      Witch Hazel: reduces eye puffiness; deodorant.

      FACIALS RECIPES:

      For best results, follow this sequence:

      1- cleanse your skin, (then tone if you need it) 2- massage in a scrub to exfoliate and remove the dead skin, 3- then steam your face over a pot of boiling water splash on some hot water to open the pores, 4- then massage in the Mask from below and leave on for atleast 10 minutes (RELAX), 5- wash off gently and finish with a splash of cool water to close the pores. ENJOY!!

      In making any of these recipes, any unused portion needs to be refrigerated and can last for approximately one week. In general, masks are cooling and soothing for the skin.

      CLEANSERS

      Milk cleanser (for oily skin)

      To cleanse and exfoliate, mix 1 tsp. powdered milk with 1 tsp. water and gently massage into skin for 2 minutes.

      Yogurt Cleanser (for sensitive skin) Cleanse and exfoliate in one step by mixing 1 tsp. baking soda with 1 tsp. plain yogurt. Apply mixture and leave on for 2 minutes, then gently massage into skin. Rinse well with warm water. (Note: This combination gently cleans pores, removes dead cells and softens dry, sensitive skin without irritation.)

      Oatmeal Cleanser (for sensitive skin)
      Mix ½ cup oatmeal or cornmeal with enough plain yogurt to form a paste. Then smooth over entire face – avoiding the eye area. Rinse with cool water.

      TONERS

      Lemon Juice Toner (for oily skin)

      Apply freshly squeezed lemon juice with a cotton ball

      Rose Water Toner (for sensitive skin)

      To gently balance and tone, apply rose water with a cotton ball.

      MASKS

      Avocado Yogurt Mask (for dry skin)

      Puree 1 ripe avocado and blend with 4 tbsp. plain yogurt. Apply to face and leave on for 30 minutes. Rinse with lukewarm water.

      Oatmeal Banana Yogurt Facial (for dry skin)

      Cleanse face, steam, splash with cool water and pat dry. Massage with 1 tbsp. dry oatmeal. Rinse off. Then apply a mask made by mixing 2 ounces yogurt and ½ a banana; spread evenly on face. Leave on for 20 minutes; rinse off.

      Lemon Mask (for dry skin)

      Mix 2 egg yolks, 1 tsp. olive oil, and 1 tsp. lemon juice. Wash your face, spread on the mixture, leave on for 10 minutes, and then wash it off.

      Egg Honey Mask (for dry skin)

      Mix 1 egg yolk and 2 tbsp. honey until a light paste is formed. Apply to face and neck, avoiding eye area and mouth. Leave on for 10 to 15 minutes, and then rinse off thoroughly with lukewarm water.

      Coconut Milk and Pineapple Mask (for oily skin)

      Mask twice a week with a combination of 1 tsp. fresh pineapple juice, 1 tsp. warm coconut milk and 1-1/2 tsp. cornstarch. Apply to the face and leave on for 10 minutes, then rinse with warm water.

      Cucumber Mask (for oily skin)

      Puree ½ a cucumber, 1 egg white, 1 tbsp. lemon juice, and 1 tsp. milk

      Tomato Mint Yeast Mask (for oily skin)

      Boil 1 tomatoes in hot water, let cool and then peel the skin. Crush the tomatoes and remove the seeds. Add 1 tbsp. peppermint leaves, ½ tbsp. dried yeast, and 1 tsp. lemon juice. Apply to face for 10 minutes 3x a week.

      Olive Oil and Avocado Mask (for sensitive skin)

      Mask twice a week by combining 1/2 tsp. extra-virgin olive oil and 1-1/2 tsp. mashed avocado. Chill mixture briefly, then massage into skin and leave on for 5 minutes. Remove mask with a soft cotton cloth.

      Coconut and pineapple mask (for c

  40. QUESTION:
    How do i make homemade beauty products?
    I heard there are tons of products in our own pantries but we don't even realize it. I thought this was really cool. So please leave me recipes for homemade organic beauty products!

    • ANSWER:
      Ok girly some lemon and sugar together to kind of a paste works great on your face just wet it a little and scrub! It's very exfoliating and cleanses the skin nice.

      Or get some honey and sugar and to a paste again and scrub the skin off your lips! ( well the dead skin haha ) and it tastes good too! ;)

  41. QUESTION:
    How do you solve your pimple problems?
    I'm 12 yrs old and have had pimples on my chin on and off but there are so many little red dots. What are your simple natural remedies or whatever else youve got. And btw plz dont give me some pep talk about how my hormones are blah blah blah coz i know that and l just want help. Do you have a recipe for a cleansing face mask??

    • ANSWER:
      1 stop touchin the area.
      2 chimicle face peal (highly recomend)
      3 stay away from removing it with lazers.
      Wash with soap nothin oily they sell soaps expecialy for pimplr problems.
      Cleansing face mask. Lol use a lemon rub it on the area bc of the acids it will help also vitamin E. If u chose the free option I highly recomend the lemon. Cut it in half save one in ur fridge. The other rub it for a while. U will feel the burn but its minor and it gets the job done

  42. QUESTION:
    Can liquid diet prove effective in colon cleansing?
    Which diet should I opt for effective colon cleansing?

    • ANSWER:
      A liquid diet is good for you entire system every once and a while it is good for the body to cleanse itself.....
      Hot lemonade cleanse is great! Here's the recipe:
      * 2 Tablespoons (1 fluid ounce) fresh-squeezed lemon or lime juice NOT BOTTLED JUICE!! (approx. 1/2 lemon),
      * 2 Tablespoons (1 fluid ounce) organic Grade B maple syrup,
      * 1/10 Teaspoon or more cayenne pepper (hot red pepper), and
      * 1 Cup (8 fluid ounces) purified or spring water, NOT fluoridated water.
      It's a great system cleansing good for liver, colon, gall bladder and kidney stones.......
      take care
      ~G~

  43. QUESTION:
    What is a recipe for a homemade shampoo?
    I think I will somehow add avocado and egg into the recipe....

    • ANSWER:
      Try egg and vinegar. This cleanses the hair. You can also add some orange or lemon juice to this mixture. Hope this helps.

  44. QUESTION:
    I need a good detox recipe that is also very safe any help?
    I want to start this year off right and my resolution is to loose weight and be healthy I want to start off with a cleanse and detox my body, I was thinking that maybe hot water, lemon juice, and honey would be good but I'm not sure. I want something that I can make at home that will work and that will be safe in my body. New year new start at life.

    • ANSWER:
      I will tell you that you should not detox to lose weight, but if you're just wanting to detox, fine.

      Fast.

      That's it. Just drink water. There's no better and faster way to cleanse your body than by allowing it to strip out all the junk on its own.

  45. QUESTION:
    i read about this lemonade that people drink to loose weight?
    it has lemon juice,distilled water,maple syrup and cheyenne pepper.i really need to know how much of each ingredent.

    • ANSWER:
      The Master Cleanse Recipe

      The Master Cleanse works just how it sounds; you consume primarily lemonade for the entire time you're on the diet. So the recipes for the diet itself are fairly simple. You should drink a minimum of 60 oz of lemonade a day, but can drink more if you like. You can also drink as much water as you want. I suggest you consume your body weight in ounces of water.

      Below are two different recipes. The first is for a single serving of the master cleanse lemonade. The second will make 6 servings

      #1 (single serving):

      * 2 Tablespoons of organic lemon Juice (about 1/2 a Lemon)
      * 2 Tablespoons of Organic grade B maple syrup (not the commercial maple flavored syrup you use on pancakes)
      * 1/10 Teaspoon Cayenne pepper powder
      * Ten ounces of filtered water

      #2 (60 oz. daily serving):

      * 60 ounces of filtered water
      * 12 Tablespoons of organic grade B maple syrup
      * 12 Tablespoons of organic lemon juice
      * 1/2 Teaspoon cayenne pepper powder

      There are a couple important things to remember when preparing the lemonade.

      For one, the lemon juice used must be fresh squeezed. This cannot be emphasized enough. It is necessary to use fresh produce. Canned juice won't work and will erase most of the benefits of using the master cleanser diet.

      Also, the maple syrup must be grade B maple syrup, not the sugar filled syrup that is used at the breakfast table.

      The cayenne pepper might seem unnecessary, but it is actually very important. Not only does it help to add a bit of a kick, but the pepper helps to break up mucus and increases healthy blood flow. It also is a good source of B and C vitamins, commonly referred to as Super Vitamins due to their many benefits for the body.

      Mixing teas with the recipe is one way to help modify things, just make sure It's decaffeinated tea because caffeine can restrict blood vessels and we want to keep your body passages as open as possible.

  46. QUESTION:
    How to do the master cleanse?
    How long do you do this cleanse? What all do I need to buy? What is the lemonade recipe?
    Does it work? Personal experiences?

    • ANSWER:
      You can do it for as long as you want. I think people say like one or two weeks or something, but a classmate's mom has gone on it for like 70 days or something.
      You need to buy: a water filter or pure water not from the tap, LOTS of maple syrup, fresh lemons, a packet of cayenne pepper.
      The recipe is to mix 2 tbsp of FRESH lemon juice (really fresh. you cant just squeeze the juice in the morning and pop it in a container, it doesnt work that way. needs to be fresh.) with 2 tbsp of maple syrup and add a pinch of cayenne pepper, to your liking, and then with cold water, not hot or warm.
      I dont know.
      I did it for 1 day, but then my parents decided to go to a buffet and invite me... haha.

  47. QUESTION:
    Does anyone know the concoction to help you cleanse your stomach?
    I know it's supposed to be water, vinegar, honey and ??? but I was just wondering if anyone had the recipe?

    Please advise.

    • ANSWER:
      I heard that it's water, lemon juice, maple syup and cayenne pepper. Google "master cleanse" or "lemonade diet".

  48. QUESTION:
    What does a body cleanse and detox do? Do they help you loose some weight?
    I retain water in my middle area. I am going somewhere in a month. Would doing a detox help? What kind would you recomend?

    • ANSWER:
      Yes a detox will help. I lost a lot of weight while on lemonade fasting diet. I recommend you to do master cleanse diet,

      The lemonade diet recipe detail is here:
      •2 tablespoons of freshly squeezed lemon.
      •2 tablespoons of grade B Maple Syrup.
      •Add cayenne pepper according to your preference
      •A glass of pure water.

      Then drink a laxative tea in the morning or night and DON'T Drink the salt water potion although the diet required you to.

      The concoction is hard to swallow and sort of bringing my stomach content to my mouth, I skipped it and my diet was perfect.

      When in hunger resort to fresh salad and it's okay to add baked potato but not for everyday. Don't overdo this diet though, you should know your limit.

  49. QUESTION:
    I am looking for a recipe that includes chicken and shrimp in a cream sauce.?
    This is an item on a chinese buffet that I love. They will not give me any hints on the ingredients. It is thin sliced chicken and shrimp in a creamy sauce. I think the sauce may have cream cheese or perhaps mayo. Anyone have a recipe like this? Thanks!

    • ANSWER:
      I think it may be shrimp with mayonnaise sauce....Here is one recipe

      Sweet Shrimp With Mayonnaise Sauce

      6 ounces medium-size shrimp, peeled and de veined
      1/2 teaspoons salt
      1/2 teaspoon baking powder
      2 tablespoons mayonnaise
      2 tablespoons condensed milk
      1 tablespoon crushed pineapple, drained of juice
      1 teaspoon lemon juice
      3 cups corn or peanut oil
      1 egg yolk
      2 tablespoons cornstarch
      1 tablespoon toasted sesame seeds, optional
      Preparation
      1.Wash clean the shrimp, drain and pat dry with paper towels and put in a bowl.
      2.Add salt and baking powder to shrimp and mix. Let sit, covered, for at least one hour and no more than three hours in the refrigerator.
      3.Meanwhile, mix together the mayonnaise, milk, pineapple and lemon juice in a bowl. Cover and place in the refrigerator and chill one hour, or until the sauce becomes firm.
      4.Wash the shrimp in cold, running water for three minutes, to cleanse it of the baking powder and salt. Drain and dry with paper towels. Put the shrimp in a bowl.
      5.Heat the oil to 400 degrees.
      6.Beat the egg yolk and add to the shrimp, mixing thoroughly to coat. Pour off any excess egg yolk. Now, add the cornstarch to the shrimp and mix.
      7.Fry the shrimp in the oil for about 3 minutes, or until they turn golden yellow.
      8.Remove the shrimp and drain on paper towels.
      9.Mix the shrimp with the mayonnaise sauce, sprinkle sesame seeds on top, if desired, and serve immediately.

  50. QUESTION:
    Do you know what is the cure that Beyonce is using?
    I read in the newspaper that Beyonce lost 20 pounds using a laxative cure, with lemon and honey, somebody knows something more about this please.

    • ANSWER:
      The lemonade diet is also known as the Master Cleanser Diet.

      I did experience around 10 pounds decrease after 14 days using this diet. And Beyonce 20 pounds !!

      I wasn't very disciplined in doing this diet as my purpose is more of cleansing my body. Naturally if those kind of toxins and waste congestion are flushed from your body, you're bound to have lower weight (unless you eat like crazy).

      It is also advised for the girls to do this lemonade diet after your period.

      You should drink lemonade instead of water throughout the day. Regard the lemonade as water replacement, so drink the usual 8 - 10 glasses a day. The herbal tea must be drunk in the morning and before you go to bed.

      The lemonade diet recipe detail is here:
      •2 tablespoons of freshly squeezed lemon.
      •2 tablespoons of grade B Maple Syrup.
      •Add cayenne pepper according to your preference
      •A glass of pure water.

      You can do a little improvisation by adding mint tea for a twist of taste and/or lemon skin.

      However a laxative tea is more than enough, you should not drink the salt water mixture that is required by the diet. it is awful and unhealthy. And make me want to vomit.

      The saltwater is toxic for you to digest it. This is why many complain that it tastes terrible and makes them feel sick and want to vomit."

      If hunger is unbearable, then your choice of consumption should be fresh fruits: banana, watermelon and melon and more fresh water.

      Remember that the end of lemonade diet is not the end of your journey.

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lemon cleanse recipe